No More Cardio! – GM Fitness 
with Jon Gabriel and Coach Brian Killian
[really_simple_share]
What You'll Learn:
- Why long cardio sessions are NOT the best for weight loss
- The GM Fitness principles: brief, intense, playful, bendy and plenty of rest
- How to make movement fun
- Learn easy exercises that you can do anywhere, anytime, no gym or fancy equipment required!
