Pre-Exercise Visualization INSTANT ACCESS – MP3 FILE

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Exercise is not about burning calories, it’s about turning “off” your FAT Programs—and occasional, intense bursts of exertion can burn more fat than anything. Use this visualization before you exercise to prepare your body for FAT burning.

  • Streaming audio available
  • OR download to your computer
  • MP3 format – iPod ready

Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.