Start Your Personalized Weight Loss Transformation Journey Today


Dear Reader,

If you need to lose 20, 40 or even 100lbs or more; and if you’ve tried and failed at dieting; it means your biological FAT Switch is on and your body thinks it needs excess weight in order to keep you safe.

Here’s the problem…

In your mind, you desperately want to be thin and you try everything—diets, exercises, pills and even deprivation—but your body fights back with cravings that are out of your control.

It’s as if your body wants to be fat.

If you’re experiencing this struggle now, the bad news is that it just gets worse and worse. If you don’t find a solution, you’ll most-likely continue to gain weight and your health will decline with each passing year.

But here’s the good news…


Current Limit

80 21 Students

6 Months Exclusive Coaching

  • Monthly Session with a Certified Coach
  • Monthly Session with a Specialist Coach
  • 6 Months access to Gabriel Method Support Group
  • Access to Speak with Jon up to 4 times per week
  • Instant Access to the complete library of Gabriel Method Programs

Financial Investment:
$499 USD per Month


NOTE After applying, a Gabriel Method coordinator will contact you personally to review your application and answer any questions your may have.

There is a solution. And it’s not like anything you’ve ever tried before. The approach you’re about to learn is medically-backed, scientifically-sound, safe and natural.

REAL PHOTOS: of my 226 lbs Weight Loss Transformation

This is the same approach I presented to The American Holistic Medical Association, and the same thing I taught in my best-selling book, The Gabriel Method. This approach is currently used by medical doctors, therapists, and weight loss coaches all over the world.

And why is it so different?

First and foremost, there are no extreme diets or hard core gym workouts involved. Overeating is a symptom, not the cause of your weight gain, and The Gabriel Method focuses on bringing your body and mind back into balance.

We treat the root causes of the problem, and are then able to re-establish hormonal and emotional harmony within.

With The Gabriel Method approach, weight loss becomes enjoyable, and the ultimate goal is to transform you into a “naturally thin” person, regardless of your age and regardless of your history with weight.

Imagine for a Moment…

  • What if you never had “good days” or “bad days” ever again?
  • What if you actually preferred healthy, whole foods instead of sugary junk foods?
  • What if you never suffered from cravings anymore?
  • And what if you could close the door on your weight problem once and for all — and just be done with it?

Here’s why I’m writing to you today…

Over 300,000 people to date have read my book, and thousands have experienced huge successes all on their own. You can see their photos and stories right here on this website.

It’s amazing to see.

But over the years, I’ve learned that many people want and need more than just a book. They need 1-on-1 guidance and support. They want to be taken by the hand and led step-by-step through the entire process of personal transformation by a team of experts who understand what they’re going through; and most importantly, people who can offer a real, lasting solution.

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My story might be similar to yours.

I Yo-Yo Dieted for Nearly a Decade…

When I moved to New York City in my early 30′s, I started gaining weight slowly. Looking back, I can see that the stress of my Wall Street job, my abusive business partner, and the financial challenges of trying to make it in New York were the big triggers for my weight gain…

… but my attempts to fix the problem with diets actually made it worse since, like most people, I wasn’t addressing the real causes. Stress caused me to gain, and then chronic dieting exacerbated the problem. It made it nearly impossible for me to lose weight, and eventually led me to obesity.

With each diet, I’d lose 10 lbs, then put back on 13 or 14 lbs more.

I didn’t know this then, but today, after 8 years biomedical research and over 10 years working with private coaching clients, I now know that dieting actually makes you fat.

Here’s how the vicious dieting cycle works…

Yo-Yo Dieted for Nearly a Decade…
fat famine temprature

Dieting tricks your body into thinking you’re in a famine state. Your biochemistry and hormones then become altered and you go into fat storage mode, just like an animal preparing to hibernate for the winter.

FAT stands for “famine” and “temperature”, and when your FAT programs are on, you crave food uncontrollably, well past your daily intake needs. Worse still, the more you diet, the more efficient your body becomes at storing fat, and the more difficult it becomes to lose the weight.

It’s the ultimate catch-22. Dieting, by definition, actually makes you fatter; and everyone who has tried and failed to lose weight knows this from first-hand experience.

Even the “Gurus” Couldn’t Help Me…

First, I tried a low fat, whole grain approach at the famous Pritikin Institute in California. That cost me nearly $5,000, and even though I did lose some weight at first, as always, the weight came right back on once I left the center.

So I then tried the Atkins “low carb” diet.

The “low carb” approach was all the rage at the time, so I was convinced this would work. But just to be sure that I did it right, I paid Dr. Atkins himself thousands of dollars to work with me personally.

He was the leading authority of the time, and I was 100% committed. I believed this was the solution, so I dove in headfirst.


There I was, weighing over 400lbs, and suddenly I’m now hyper-vigilant about removing the buns from my burgers, rejecting anything with carbs, and eating eggs and chicken non-stop for what seemed like an eternity.

Looking back, it’s laughable to think that simply eating “low carb” was going to solve my problem, but I’m sure you know the feeling when you’ll literally try anything to lose the weight.

When I told Dr. Atkins that his approach wasn’t working, he said: “What are you doing, jon? You’re killing yourself!”

Dr. Atkins has sold over 15 million books on weight loss, and the best he could do was yell at me. That was all the proof I needed to realize that most people teaching weight loss have no idea what goes on inside your body, inside your brain—and they clearly have no idea how to help people like you and me.

Get The Extra Support You Need

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Watch this video to learn how Tiffany lost 88 pounds once she realized she was battling “Emotional Obesity”

VIDEO: Tiffany Nightingale lost 40 kg (88lbs)

But What About Exercise?


but what about excercise

After failing with diets, one doctor convinced me I should focus more on exercise. So I started going to the gym every day. I’d spend a full hour on a stationary bike, peddling my brains out, but all that exercise just seemed to make me hungrier.

The machine told me I’d burned 800 calories, but as soon as I got home, I felt like I could eat an entire pizza—about 3,600 calories—so what was the point?

Now I understand what I was doing wrong…

Recent research reveals that those long, slow exercise sessions I did were counter-productive, leaving me worn out, exhausted, and hungry. But at the time, I figured I just needed to go longer or harder. I’m sure you’ve experienced this yourself at some point.

I’ve since learned that exercise done right is playful, brief, and so simple… but done wrong, it can be a complete waste of time and extremely demoralizing when all that effort produces little or no results.

Eric Found The Will to Carry On Once He Discovered The Gabriel Method Visualizations… And Has Lost 165 pounds!

VIDEO: Eric Mickelson has lost 165 pounds (74kg)

It’s Not Your Fault…

I can’t tell you how many friends and colleagues accused me of being weak, lazy or undisciplined; and even if they didn’t say it out loud, I could see it in their eyes.

In reality, nothing could be further from truth. I was disciplined and committed to finding a solution, but nothing was working.

The harsh reality is that diets don’t work. 98% of the time, people gain back all their lost weight—or more. But it’s not your fault. The basic premise of deprivation and restriction goes counter to your biology and almost ensures long-term failure.

Diets themselves, and the entire weight loss paradigm of “calories in and calories out” is completely flawed. Your body is much more complex than a simple math equation.

The truth is that overeating is just a symptom, not the cause of your weight problem. Imagine for a moment…

… if someone were hyperventilating and their doctor told them they just need to “breathe less.” How ridiculous is that?

… or if someone in financial trouble had a mortgage payment higher than their monthly salary—and their banker suggested they simply “spend less.”

This makes absolutely no sense.

But this backwards logic is what so-called “experts” and their fad diets recommend, but the problem is that you can’t control your cravings or your level of hunger. That comes from within, and it’s set off by a number of very specific “triggers” in our modern world.

The silver lining here is that once you find the root cause of your weight problem, whatever that is; it becomes simple, and in many cases, enjoyable to reverse the process forever.

Let me ask you this…

Do You Need Help Losing Weight?

If I had to tell you the one secret to my success, it would be: Support. The day I began my total mind and body transformation was the day I found a small group of people who understood and supported me—not by trying to fix my weight problem with a math equation or kindergarten science, but instead by helping me look at my health holistically, as a whole person, so I could begin to reestablish emotional, hormonal and biological balance forever.

As you can imagine, it wasn’t easy to find coaches, doctors, and mentors who treated me like a real person. But I was desperate for a lasting solution, so I left no stone unturned.

I needed people who would treat me with respect and dignity, not like my earlier experiences where I was often dismissed as a “fat guy with no willpower.”

Even today, a decade after I began my transformation, support continues to be the key factor in my life—and in the lives of my clients. And that’s why I’m so excited to introduce you to The Ultimate Coaching Experience…

The Ultimate Coaching Experience

This is my most-exclusive, most-intensive transformation program ever.

From day one, you’ll find yourself completely absorbed in a new way of thinking and living. You’ll be propelled into a positive spiral of health, weight loss, and complete mental and emotional rejuvenation.

The Ultimate Coaching Experience is designed specifically to help solve your weight problem at its core, treating the source (not the symptoms) so you can rebalance your body hormonally and emotionally, once and for all.

With your mind-body balance restored, weight loss becomes natural and enjoyable. I know this from my own experience in losing over 200lbs, but also from the experiences of thousands of my clients all over the world.

But before I tell you more, it’s very important that you understand that this Ultimate Coaching Experience…

  • … is not a diet
  • … is not an exercise program
  • … there are no fat-loss pills or surgeries
  • … and it’s not about will power, guilt or restriction.

I know exactly what you’re going through right now, and after working with so many clients, I also know exactly what you need to be successful.

During this “whole person” weight loss protocol, my team of experts and I will work 1-on-1 with you to find the underlying causes of your unique weight problem, and then help you find simple and practical ways to reverse it—forever.

There are no complex theories to understand, no “point systems” to memorize, and no crazy food charts or training schedules to adhere to. This is 100% customized and personalized support just for you. It’s simple, it’s practical—and it works!

How the Program Works

The Ultimate Coaching Experience begins with your health history application.

This will take you just a few minutes to fill out, and it’ll provide me and my team with a very clear picture of what triggers might be causing your weight gain. It’ll also help us understand what you’ve been through in the past.

You’ve no doubt been disappointed and frustrated by weight loss programs that just didn’t work; so before we suggest anything, I’m going to go through you application and make sure you’re a good fit for this program.

Next, my Coach Coordinator will email you personally to let you know the status of your application.

How the Program Works

If you’re accepted into the program, you’ll be asked to join right away—usually within the next 10 days.

Since we work 1-on-1 with each of our clients, we can only take 80 new clients maximum each term. This is the best way to conduct the program as it means you get personalized attention unique for your situation…

… but the downside is that we’ll never be able to accommodate everyone immediately, so you might be placed on a waiting list depending on availability.

What’s Included In The

Monthly Session With Certified Coach


Monthly coaching session with a Gabriel Method Certified Coach.

Value : $197

You'll be assigned a personal GM Coach to guide you step by step. Each monthly session runs for between 45 to 60 minutes.


Monthly 1 hour coaching session with one of our Gabriel Method Specialist Coach.

Value : $297

Gabriel Method has a team of specialist coaches, to help guide you with specific challenges. Each coach is highly trained in their area of expertise, and ready to help you overcome any hurdles.

Monthly Session With Certified Coach

Monthly Session With Certified Coach


Instant Access to the Gabriel Method Support Group

Value : $39.95 / Month

Get lifetime access to the Gabriel Method support group and have a group of over 1000 people who uplift and support each other in their journey.


Plus Access to ANY of the Digital Programs in the Gabriel Method Library you’d like…

Value : Over $2000

The entire Gabriel Method library is yours to consume. At any time you can request access to any of the programs which will help you along the way.

Monthly Session With Certified Coach

Monthly Session With Certified Coach


Access to Jon’s Weekly Office Hours – Talk to Jon up to 4 times per week

Value : $1000/Month (Minimum)

You get access to Jon’s private phone number and can call in and speak to him 1-1 up to 4 times per week.

Programs Include:

  • New You In The New Year Image

    New You In The New Year
    Value : $599

  • Gabriel Method Detox Image

    Gabriel Method Detox
    Value : $394

  • Total Transformation Package Image

    Total Transformation Package
    Value : $306

  • Mind Body Weightloss Summit Image

    Mind Body Weightloss Summit
    Value : $297

  • Gabriel Method Immersion Course Image

    Gabriel Method Immersion Course
    Value : $219

  • Start Your Transformation Image

    Start Your Transformation
    Value : $199

  • 21 Day Meditation Image

    21 Day Meditation
    Value : $89

  • Yoga For Weightloss

    Yoga For Weightloss
    Value : $69

  • Tapping for Weight Loss

    Tapping for Weight Loss
    Value : $69

  • Cellular Wisdom

    Cellular Wisdom
    Value : $49

  • Gabriel Method Fitness

    Gabriel Method Fitness
    Value : $49

  • Gabriel Method Recipe E-Book

    Gabriel Method Recipe E-Book
    Value : $49

  • Gabriel Method Support Group

    12 Months Access to Gabriel Method Support Group
    Value : $480

  • Fit Kids Revolution

    Fit Kids Revolution Program
    Value : $199

Total Value of Programs is Over $3800

Financial Investment:

Standard 6-Month Program: Just $499 USD/Month

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It’s best if you stay with us for the entire program, but please know that participation is month-to-month with no contractual financial commitment required.


  • Desiree Manders
    Desiree Manders
    Mentor & EFT Specialist
  • Brian Killian
    Brian Killian
    Mentor & Fitness Specialist
  • jon
  • Nadia Harper
    Nadia Harper
    Nutrition Specialist
  • Melinda Jacobs
    Melinda Jacobs
    Emotional Release Specialist
  • Janine Oliver
    Janine Oliver
    Mentor & Nutrition Specialist
  • Smita Patel
    Smita Patel
    Mentor Coach
  • Jennifer Welch
    Jennifer Welch
    Emotional Release Specialist
  • Tiffany Nightingale
    Tiffany Nightingale
    Mentor Coach
  • Heather Fleming
    Heather Fleming
    Nutrition Specialist

Your Coaching Mentor – Once you’re accepted into the program, you’ll be assigned a Gabriel Method Coach Mentor.

Currently, we have 6 different mentors, health professionals that I have personally trained and who have extensive experience with The Gabriel Method. This team has been working with me and my private clients, and for the first time ever, they are now available for public coaching.

Your Coach Mentor will be your guide and your go-to person throughout the entire program, available via private phone and email conversations. The role of your Coach Mentor is help you with your unique challenges and help you custom-fit The Gabriel Method to meet your needs during your transformation.

Direct Access to Me (Jon Gabriel) – You’ll have on-going and immediate access to me 4 days per week. I have regular “office hours” and you’ll have my personal telephone (or skype) number—and you can reach me during those hours.

You might not know this, but I’ve arranged my work life so 1-on-1 coaching now occupies the bulk of my time. Because of my own transformation combined with nearly a decade of 1-on-1 private clients, I have a very unique skill set as a coach.

In most cases, I can figure out what your predominant fat triggers are and quickly put you on a path toward success.

Discover How David Lost 26 lbs Once He Realized His
Personal Fat Switch

VIDEO: David Jones lost 12 kgs (26 pounds)

“Dieting Just Doesn't Work”…
See how Scott went from being bed-ridden for 3 months to
losing over 150lbs

VIDEO: Scott Blinn lost 150 lbs (68kg)

A Step-By-Step Path To Permanent Weight Loss…

What we’ve created for you is a personalized, step-by-step path to permanent, sustainable weight loss.

I know what it’s like to completely give up hope of ever losing weight…

In my struggle to lose weight I spent tens of thousands of dollars working with anyone I thought could help me. In addition to working face to face with the late Dr. Atkins and spending weeks at the Pritikin institute, I worked with naturopaths, homeopaths, acupuncturists, nutritionists, fitness trainers and therapists – all with mediocre results.

Going from one diet to the next, nothing worked in the long term. But I did find a solution and I’ve now mapped it out in a systematic, highly personalized program.

In The Ultimate Coaching Experience you’ll get the best information and support available, working with me personally and my team of expert coaches, plus access to all of my support products. The value of this program is worth well over $3500 per month.

And while my books, documentary films and visualizations have helped millions of people around the world, I’m committed to making my personalized coaching as affordable as possible. It’s for this reason that for a short time only, we’re making the Ultimate Coaching Experience available for just $499 a month. There’s no catches, no hidden fees, and you can cancel at any time.

However, please understand that since this is 1-on-1 exclusive coaching, it’s not possible for us to accept everyone who applies. We’re looking for people who are ready and committed to a complete transformation.

So if losing weight is a must for you and you’d like to work with my team of expert coaches to help you solve your weight issues once and for all, then we’d love to consider your application.

Frequently Asked Questions…

Q: If I get accepted, am I obligated to join? A: There is no obligation at any time.

Q: Do I have to take photos or videos of myself to participate? A: No, there are no “weigh in’s” or before/after photos.

Q: Do I have to come to a retreat or live event somewhere? A: No, the program is 100% virtual. You can join from anywhere in the world.

Q: How does payment work? A: The program is 6-months long at $499 per month.

Q: Can I join with my husband or wife? A: Yes, but please submit separate applications as you will go through the program individually.

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Ultimate Coaching Experience

Monthly Session With Certified Coach


Monthly Session With Certified Coach

Monthly Session With Specialist Coach Image


Monthly Session With Specialist Coach

Instant Access to Support Group Image


Instant Access to
Support Group

Unlimited Email Support Image


Talk to Jon
up to 4 Times per Week

Access to All Digital Programs Image


Access to All
Digital Programs

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Meet Smita who lost 37 lbs and is now one of the
Gabriel Method Coaches

VIDEO: Smita Patel lost 37 lbs (16kg)

Watch Why Corky Feels 20 years younger
After Losing 105lbs

VIDEO: Corky Stanton lost 105 lbs (47kgs)

Now Accepting Applications…

Ultimate Coaching Experience Product Image

Speak with Jon directly up to 4 times a week. Value $1,200 USD/month

Because my coaches and I are working 1-on-1 with each participant, it’s not possible for us to accept everyone who applies.We’re looking for people who are ready and committed to a complete transformation, so if you’re ready to fix your weight problem once and for all and are excited by the prospect of working with my expert team, then I would love to consider your application.

Financial Investment:
Standard 6-Month Program: Just $499 USD/month

Apply Now I

It’s best if you stay with us for the entire program, but please know that participation is month-to-month with no contractual financial commitment required.

A Word of Warning…

I need to make it clear that there is never a magic pill for weight loss.

The Ultimate Coaching Program is intense by design, and it will at times be personally and emotionally challenging. It would be a mistake to enter into a coaching program like this assuming it will be nothing but rainbows and unicorns—it will challenge you and require you to go deep.

But if you’re ready and willing to trust the process, let go of your previous negative experiences, and keep an open mind to what the future might hold, you’ll be amazed how quickly you can manifest change when you have the constant support of my hand-picked team at your disposal.

Remember, this program is extremely limited in size, so again, please apply for this program only if it feels right for you. You need to be in a place where you have decided that you are ready to solve your weight loss problem forever.

The Next Move is Yours…

Before I go, I’d just like to ask you to close your eyes and imagine for a moment what it would be like to wake up one morning and be done with your weight problem… forever.

Maybe you need to lose 10 or 20 lbs, or maybe, like I did, you need lose over half your body weight. Whatever your number is, imagine for a moment if you had no more good days or bad days. No more guilty binges or uncomfortable clothes. Imagine what that would mean to you and the people in your life who you care about if you reversed this weight problem once and for all.

I’m excited for this program and I look forward to reading your application.

In health,

The Gabriel Method

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NOTE: This program is application only. The Coach Coordinator will contact you after reviewing your application to answer
any questions and to schedule your first coaching sessions.