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If every person was given this book no one would be obese”
If every person was given this book, no one would be obese. It would be an epidemic of the past. It almost seems sad people are dying because of obesity when it's so simple to be thin!
I have lost 23kgs in six months, I am really proud of myself and mostly thank Jon”
I have been reading your book… and gradually implementing the recommendations you make — So far I've lost around 20 to 22 pounds within about seven weeks.
So far I've lost around 20 to 22 pounds within about seven weeks”
On the 14th June 2011, I weighed myself and was exactly 170kgs. Six months later on the 14th December 2011, I weighed myself and I am 147kgs, I have lost 23kgs so far. I am really proud of myself and mostly thank Jon. God bless you and your family with health, love and peace.
Fifty-five pounds total so far! I'm feeling better and better every day”
I have lost another 3 pounds this week, despite indulging my cravings for chocolate. Fifty-five pounds total so far! I'm feeling better and better every day, and I have no loose skin! Thanks so much — You inspire me every day!
I have lost about 15 pounds so far, and I now have a plan that I know will get me long-term results without as much pain”
I find the most powerful parts are the visualization and mental aspects you teach. Your book has been a revelation as far as explaining why I have had trouble losing weight before.
The Gabriel Method programme is exactly what I needed”
This programme is exactly what I needed to really understand the method and apply it to my life. The support on the forums and the generosity from Jon is incredible. I am so happy I took the leap of faith and committed to the programme. Thank you!
I have lost 7 kgs in 2 weeks!”
I owe a lot to Jon Gabriel and it's only been 2 weeks since I started this way of life. I have lost 7 kgs, never feel hungry and now really feel like eating the right foods all the time.148 kg to 141 kg in 2 weeks. This is the start of my journey, thank you Jon Gabriel.