The 3 Key Ingredients for a Healthy Breakfast and Weight Loss Success

ABOUT THIS VIDEO: Wondering what to eat for breakfast? Watch this short video to learn about the 3 key ingredients to a healthy breakfast and weight loss success.

What You'll Learn:

  • Breakfast is such an important meal to get your blood sugar balanced and set for the rest of the day.
  • You should always include a protein, a live food, and a healthy fat such as Omega-3 to make it a very healthy and blood stabilizing breakfast.
  • When you become a UCE member you'll have access to a wonderful video series known as “Breakfast with Jon” where you'll enjoy a variety of healthy breakfast ideas and recipes!
breakfast with jon video series on ipad Download Free Breakfast Recipes