Tracy Whitton Certified Gabriel Method Coach
Tracy started gaining weight during early adolescence. Over 25 years she tried hundreds of diets and programs that did not work. Soon after the birth of Tracy’s 5th child, she was given a copy of The Gabriel Method, and found it incredibly inspiring.
Tracy started visualizing, and she sought out professional help to address stress and emotional obesity issues. From The Gabriel Method, she learned about nutrition, gentle exercise, mindfulness, and more. Tracy has now lost over 100kg (220 pounds), is half her former size, and is physically and mentally healthy and full of energy.
She cherishes the opportunity to be a Coach Mentor, and feels privileged to be given the chance to help others.