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Diet-Free, Permanent, Sustainable Weight Loss

Case Study Coaching: Paul
1-on-1 coaching session with Paul, Applying The Gabriel Method Fitness Principles

ABOUT THIS VIDEO: Paul is 59 and is a busy business owner. He has been gaining weight steadily for about 15 years and is just starting his weight loss journey. In this one-on-one coaching session with Jon, they discuss the basics- dealing with stress, making time for fitness, and getting more real nutrients- particularly more green, live foods, throughout the day.

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I tried dieting, started exercising but as I kept dieting I realized ‘this doesn't work' and I was missing something else…

– Scott

Scott Blinn Loses 150 pounds applying Gabriel Method fitness.

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  • 2 One-on-One Coaching Sessions a month with a Gabriel Method Certified Coach.
  • Access to the entire Gabriel Method Program Library
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    • Participate in Weekly Live Group Coaching Session
  • Your customized monthly training and action steps
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