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Diet-Free, Permanent, Sustainable Weight Loss

The Real Reasons We Get Fat Master Class Series:
Part III: Chronic Stress & Inflammation

ABOUT THIS VIDEO: In part 3 of this 3-part video series, The Real Reasons We Get Fat, Jon has talked about the different hormones that affect and cause weight gain. In this final video, Jon talks about one of the main culprits that cause both leptin and insulin resistance which is chronic low-grade stress and chronic low-grade inflammation.

I tried dieting, started exercising but as I kept dieting I realized ‘this doesn’t work’ and I was missing something else…

– Scott

Scott Blinn Loses 150 pounds applying Gabriel Method fitness.

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