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Diet-Free, Permanent, Sustainable Weight Loss

Case Study Coaching: Brigitte
1-on-1 coaching session with Brigitte, losing the last 10 lbs after having lost 35 lbs (16kg) with The Gabriel Method.

ABOUT THIS VIDEO: Brigitte is in her 60s, has lost 35 lbs (16kg) with The Gabriel Method, and has just a few more pounds that she would like to lose. In this one-on-one session, Brigitte and Jon discuss how the program worked her, what aspects were most important to her success, and a few small strategies she could try, to get to her ideal weight.

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(UPDATE: Brigitte recently sent Jon a message that she has lost her last 10 pounds and is feeling better than ever. And she hasn’t had to give up any of her favourite foods!)

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Brigitte Loses Her Last 10lbs & Discovers Amazing Laughter Therapy

Any weight loss program needs to be sustainable over the long term & The Gabriel Method is certainly that!

– Brigitte

To learn more about Brigitte's Laughter Therapy practice visit her website here: www.laughter4wellbeing.com

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