Meditation for Conscious Eating & Stress Reduction

Amazing Interview with founder and meditation teacher of zivaMIND, Emily Fletcher

About This Video: Jon Gabriel interviews long time friend and fellow meditation expert, Emily Fletcher of ZivaMIND once again! Watch video to learn how to use meditation as the solution for stress reduction.

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In this Video Interview You'll Discover:

  • A meditation technique that Emily walks us through to help reduce stress & be more conscious in our life & our food choices
  • How meditation can help manage any anxiety issues you may feel around your weight loss journey
  • The Ziva Technique which has helped over 7,000 high performers get rid of stress and accomplish more
  • Information on how you can join Emily for her _Stress Solution_ — Free Online Master Class

Join Emily's Online Master Class for FREE

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