Tapping for Weight Loss

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Brittany Watkins

Brittany Watkins is a weight loss coach, author, and one of the foremost experts in Emotional Freedom Technique for emotional eating and weight loss. Her popular teleclasses and online programs teach people how to apply specific techniques to eliminate binging, food cravings, and other forms of emotional eating. Her approach to weight loss clears the underlying emotional drivers that cause disordered eating, pinpointing the root of the problem and reprogramming negative thought patterns. Her book and online multimedia program, Skinny Genes, reached more than 2.5 million people with fantastic, lasting results. Brittany struggled with food cravings, emotional eating and over 50 failed diets before discovering tapping, which allowed her to lose weight in months and keep it off for good.


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