A Practical Guide to Surviving the Holidays An audio class with Jon Gabriel & Paula Robbins


Holidays often involve significant stress and emotional issues. In this special discussion, Jon Gabriel and transpersonal hypnotherapist and Cellular Release Specialist Paula Robbins share ideas on supporting ourselves, preparing for holiday stresses and enjoying the season.

What You’ll Learn

  • Primary stresses that occur during the holidays
  • Ways to prepare for and manage these stresses
  • The role of old memories and past experiences in causing stress
  • How cellular release helps deal with these experience

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