With summer fast approaching in the northern hemisphere, this simple and refreshing side dish will add a flavorful boost paired with any grilled meat or fish.

The sweet taste and vibrant color of the papaya adds some abundant health benefits as well!

Papayas are high in fiber with some rich sources of antioxidants such as carotenes, Vitamin C, B vitamins & minerals such as magnesium, copper and potassium. Combined, these nutrients are a powerful source to help aid in digestion, balance your blood levels, and promote a healthy heart.

Refreshing Papaya Salsa

Ingredients:

  • 3 cups diced fresh papaya
  • 2 cups cherry tomatoes, halved (optional)
  • 1/2 cup chopped cilantro
  • 3 to 4 green onions, thinly sliced into rounds
  • 1 jalapeno pepper, seeded and finely diced
  • 1 to 2 limes, juiced
  • dash extra virgin olive oil
  • 1/2 teaspoon of sea salt
  • Optional – you can also add some sweet yellow corn

 

Method:

  • Toss all ingredients together in a bowl.
  • Let sit for about 10 minutes before serving to let the flavors mix (you can also chill in the fridge during these 10 minutes).
  • Enjoy!

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