Master Class: Finding Real Food in a Supermarket Learn to Make Healthy Choices in this Practical Video Class w/ Jon

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Video Excerpt: Why aren’t you a member yet? The Master Class: Finding Real Food in the Supermarket video shown above is the newest addition to the ever-expanding library in The Gabriel Method Support Group.

WHAT YOU'LL LEARN

  • The hormonal impact of processed and conventionally farmed foods.
  • What to look for when you buy meats, fish, cheese, eggs
  • Bread, milk and yogurt alternatives
  • Why the right kind of salt matters
  • All about organic, spray-free, local veggies & fruit
  • Why some imitation meats are harmful for weight loss
  • How to select best butters and oils
  • Healthy snack bars and the right kind of juice
  • What to look for when buying sauces
  • A secret ingredient commonly found in store-bought nuts that you should avoid
  • A nutrient-rich substitute for grain-based wraps
  • Herbal teas that help digestion & decrease stress


Master Class: Finding Real Food in a Supermarket

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Dear Reader,

We're working on so many new and exciting projects for the Support Group right now, and I'm delighted to share another with you. So many readers ask me, “How can I find real, healthy food in the supermarket? I know I should be eating less processed food, but what should I be buying instead?”

In this in-depth video class, I take you on a Gabriel Method tour through a regular supermarket, aisle by aisle. I show you what foods cause inflammation, and what are the smart, healthy choices you can make in every food category: dairy, breads, meats, fish, fruit & veggies, snack bars, seasonings, beverages and more. We had fun filming this class, just for Support Group members, and I can't wait to share it with you.

In health,

Jon
Gabriel Method

p.s. The Master Class: Finding Real Food in the Supermarket is available to all Support Group Members. If you're not a member, why not take a Free 30-Day Trial of the Support Group?



Already a Support Group Member?
Complete Class Below…

Login Now!

Not a Member?


Get a FREE Trial Here