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Discover Micro Flora-50, One of the Most-Powerful
& Effective “Good Bacteria” Formulas Available…
PROBIOTICS are beneficial microflora bacteria that live in your digestive systemand aid in breaking down and assimilation of foods. Modern foods are lacking in good bacteria, so for some people, a simply daily supplement can have a huge impact on their health.
BENEFITS OF “Good Guy” BACTERIA
- Improve digestion
- Boost immune system
- Increase the bioavailability of micronutrients
- Eliminate toxins
In nutrition, you probably already know that it’s not so much what you eat, it’s what you absorb that matters…
… and after working with thousands of people all over the world who are overweight and yet starving for nutrients, I’ve discovered that healing your digestive system can be a crucial step toward long-term weight loss.
I’m talking about people who need to lose 20, 30, or even 100lbs or more whose bodies are unable to absorb and assimilate the nutrients they are eating—so their body continues to crave more, creating a vicious cycle.
This is nutritional starvation, and it’s a very real problem.
Processed foods, antibiotics, chlorinated water, and a lack of “living foods” in your diets can take its toll on your digestive system over the years, eventually leaving very few “good guy” bacteria; and worse, allowing the bad bacteria to proliferate.
Your digestive system is filled with microflora, living organisms that play a crucial role in digestion, in strengthening your immune system, in eliminating toxins and regulating your bowels.
How to Get MORE Beneficial Bacteria?
EAT FERMENTED FOODS– almost every culture in the world has a history of using fermented foods for health and culinary enjoyment. Yogurts, curds, kimchi, sauerkraut, and even fermented grains or meats are just a few examples.
NOTE: almost all store-bought fermented foods have been pasteurized. Pasteurization, in most cases, kills the beneficial bacteria destroying many of the health benefits.
SUGGESTION: make your own yogurts, fermented vegetables and kefirs at home so you can get the freshest source of living microflora.
EAT ORGANIC, RAW FOODS– organically-grown fruits and vegetables are a natural source for soil organisms and other beneficial bacteria that are excellent for your health. It’s always a great idea to make sure you’re eating fresh, raw fruits and vegetables, of course, but since pesticides can kill bacteria, organic produce is the preferred choice.
NOTE: even with organic produce, it’s still important to wash produce thoroughly before eating.
SUGGESTION: to keep things simple, start by making sure your salad greens are all organic including lettuce, spinach and arugula. Organic apples and pears eaten with the peel are also great snacks that most people love.
TAKE A PROBIOTIC SUPPLEMENT– for many people with busy lives, taking a simple probiotic supplement before breakfast can have a tremendous impact on their health. Probiotics are safe and very simple to include in your routine.
NOTE: most store-bought probiotics are very weak, often just 1-5 billion CFU’s/gram (CFU means colony forming units) and just 2 strains of bacteria. At the very minimum, you want a potency of 25 billion CFU’s, and a 50 billion CFU supplement is the best choice. Also, you’ll want 10 different strains of bacteria rather than the less potent, store-bought formulas that often have just 1-2 strains.
SUGGESTION: choose a probiotic with the highest potency available, ideally 50 billion CFU’s and make sure it has 10 strains of bacteria. At the Gabriel Method, we created MicroFlora-50 because so few people have access to a high potency supplement.
FREE CD & Class Notes with Any Probiotics Purchase
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For a limited time, get my “Heal Your Digestion” audio class on with Donna Gates along with the complete notes available as a PDF download.
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Complete Class Notes
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