Heal the Past, Lose the Weight

Overcoming Emotional Obesity with Paul North

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WHAT YOU’LL LEARN:

  • How Past Trauma Leads to Weight Gain
  • Why Mind-Body Therapy Works Best
  • Healing Tools
  • One Way to Take Action Today


PAUL NORTH is an Australian registered Psychologist and mindfulness meditation teacher with a diverse work history that covers the areas of disability, mental health, business and elite sport. Last year, Paul lost the use of his legs through a back injury and rapidly added another 4 kilos of weight to an already over weight body. One morning whilst attempting to stand and then collapsing in pain and frustration, he surrendered to the moment and inwardly called out for help. A few days later, an answer arrived in the form of Jon Gabriel’s book, The Gabriel Method, that his wife brought home from attending a Qigong retreat.

As Paul will tell you “Everything about Jon’s story just made perfect sense. It was one of those light bulb moments – what you resist, persists. Fighting your body just doesn’t work, at least not in the long run.” With the help of a Osteopath and a Chiropractor, Paul’s back and legs began to recover. With the application of The Gabriel Method’s principles he went on the lose 12 Kilos (27 lb). Now he is as fit as ever and lives near Canberra, Australia with his wife and son.

ABOUT THIS CLASS – this series of 4 webinars is produced by The Gabriel Method and is available free of charge to introduce you to some of The Gabriel Method Coaches and their holistic, mind-body approach to weight loss.

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