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I would never have lost 226lbs without a support system in place to assist me along my journey… The Gabriel Method Support Group is designed to be there for you with personal support, cutting-edge research, and thousands of dollars of on-going education and support materials.
– Jon Gabriel
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I lost 226lbs using a mind-body approach I call, The Gabriel Method, and I’d like to give you access to all of my best research, my entire visualization library, my educational videos, my delicious recipes, and my online master classes right now.
I’ve even like to give you a chance to call me on the phone and speak with me personally later on this month.
And best of all, I’d like offer you all of this for free today, but first, let me tell you my story.
Back in 2001, I weighed over 400lbs. I was pre-diabetic, I had high blood pressure, elevated triglycerides, sleep apnea, and the stresses in my life were literally killing me from the inside out.
My weight was the biggest issue in my life, and it was affecting everything I did: my work, my marriage, my social life…
If you have a weight problem today, you know that the guilt and shame combined with the physical discomfort of carrying around extra weight can be totally devastating.
Every day was a constant struggle with my body. In my mind, I desperately wanted to be thin; but my body seemed to have an agenda all of its own, and the cravings were relentless.
This is me at my heaviest, I felt hungry constantly, and I didn't understand why.
I tried the low fat, high carb approach at The Pritikin Institute in California, then I tried the high fat, no carb approach working with the late Dr. Atkins himself in New York City.
I did acupuncture and hypnosis, I hired trainers and went to the best gyms…
… and as I’m sure you’ve experienced too, it’s easy to starve yourself and lose a little weight in the short term, but if you don’t fix the fundamental, underlying problem, the weight comes right back the moment you stop dieting.
And this is what happened to me, again and again.
The yo-yo effect is not just a theory, it’s an epidemic. A whopping 98% of dieters fail to lose weight and keep it off long term.
Today, I Know that it Wasn’t My Fault…
… and your weight problem is not your fault either.
The weight loss approaches currently taught are just fundamentally wrong—they simply don’t work—and the only lasting solution begins when you throw the old advice out the window and start all over with a fresh, new, holistic approach to inside-out weight loss.
When I was at my heaviest, I hired the best people I could find, and spent a small fortune doing so, but it always came back to calorie counting and hardcore exercise.
I’m sure you’ve been through the same. Today, knowing what I know, I’m angry that no one ever stopped to ask me:
Q: “Why is my body was craving so much food?”
Q: “Does my body even have the ability to burn fat right now?”
After years of my own research, I learned that our bodies have something called a FAT Switch. FAT stands for famine and temperature, and essentially, when this switch is on, your body stores fat to keep you safe.
It’ll make you crave more food and reduce your energy so you burn less at the same time.
The Reason Why All Diets Fail
When you FAT Switch is on, it's nearly impossible to lose weight and your body craves the most unhealthy foods.
Our modern world contains all kinds of triggers that flip that FAT Switch on, things you’d never normally guess could make you gain weight, like mental and emotional stresses, toxins, medications, pollution, and even processed food additives.
During my journey, while losing over half my body weight, I learned a great deal about biochemistry, hormonal balance, and the mind-body connection.
I documented my findings in my first book, The Gabriel Method, and to date it has sold over 350,000 copies worldwide in 16 different languages.
You might have seen me on television, read about my story in a magazine or newspaper, or maybe you’ve heard me on the radio.
I’ve been featured in 4 documentary films; and to date, I’ve authored 4 best-selling books. The reason for my success is quite simple.
The Gabriel Method treats weight loss holistically, and addresses the root causes of the problem—not just the symptoms.
Traditional diets act like a Band-Aid, they cover up the problem for a week or maybe even a month or two; but eventually, that Band-Aid will fall off and you’re right back to where you started.
At the Gabriel Method, There are No Quick Fixes Or Fad Diets…
Discover What Permanent & Sustainable Weight Loss Feels Like
We don’t count calories or keep track of how many steps you take in a day. That silly pop health advice is worthless, and as someone who has successfully stayed thin and fit now for over a decade, I can tell you with certainty that there is a better way.
10 years ago, they called me a revolutionary because my approach was so different, but I’m excited to say that today, my holistic, inside-out approach is quickly becoming mainstream…
… and this is why I’d like to share it with you today at no charge, to help spread this message even further to as many people as I can.
When I was losing weight, I had an incredible support network: family, friends, and health professionals who gave me the emotional support, but also the education I needed to transform my life.
Looking back, I realize I was extremely lucky.
Most of my readers don’t have support like that.
In fact, many of my readers have negative people all around them, and some find that their family and friends are even resentful when they move toward healthy living.
I would never have lost 226lbs without a support system in place to assist me along my journey…
The Gabriel Method Support Group is designed to be there for you with personal support, cutting-edge research, and thousands of dollars of on-going education and support materials.
For this reason, in 2011, I began what has become the largest online community for Gabriel Method readers in the world.
It’s called The Gabriel Method Support Group, and it’s an incredible, vibrant, community of people from 18 different countries who come together to lift each other up, to learn, and support each other as we grow together and transform our bodies and our lives.
Since 2011, The Gabriel Method Support Group has helped thousands of people all over the world learn how to apply the mind-body weight loss principles to their lives with amazing results. We have people of ages, all sizes, and all backgrounds who come together to support on another in transformation, inside and out.