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Day 2: Mental & Emotional Stress

Gabriel Method Immersion Course

[expires off=”18 November 2014 7:00:00″]Immersion Conference - Day 2 Mental and Emotional Stress[/expires] [expires off=”19 November 2014 7:00:00″][showafter on=”18 November 2014 7:00:00″]
[/showafter][/expires] [showafter on=”19 November 2014 7:00:00″]Immersion Conference - Day 2 Mental and Emotional Stress[/showafter]
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About this Video: Jon explains how the body understands the stress response as danger, and gains weight as a form of protection, to feel safe. He shares practical techniques for releasing stress and healing trauma.

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LIMITED TIME SCREENING

During this free preview week, each module of the course is
available for free viewing online for 24hrs. Did you miss the class?
Check out the next class here OR You can purchase the complete library here.

What You'll Learn

  • How the body can read the stress response as a physical danger
  • Why we sometimes feel safer in a bigger body, particularly due to trauma
  • Common issues surrounding emotions and weight
  • Practical techniques for releasing stress and healing trauma

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