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Day 5: Case Study 1-on-1

Gabriel Method Immersion Course

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Kim

Immersion Conference - Day 5 Case Study 1-on-1 Kim

Yucca

Immersion Conference - Day 5 Case Study 1-on-1 Yucca

Brigitte

Immersion Conference - Day 5 Case Study 1-on-1 Brigitte

Lillian

Immersion Conference - Day 5 Case Study 1-on-1 Lillian

Paul

Immersion Conference - Day 5 Case Study 1-on-1 Paul

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Kim

About Kim: Kim is a young mom with a big family, who has struggled with weight problems for her whole life, including anorexia as a teenager. In this intensive one-on-one coaching session, see how Kim and Jon explore the root causes of her weight gain and come up with a practical plan to move forward.


Yucca

About Yucca: Yucca is a busy middle-aged mom with a lot of work to do on her farm and at home. She’s still dealing with the emotional trauma of a loss earlier in life. In this one-on-one session, Jon and Yucca discuss the emotional causes behind her weight struggles, and map out a strategy that gives Yucca time for herself and her health.


Brigitte

About Brigitte: Brigitte is in her 60s, has lost 35 lbs (16kg) with The Gabriel Method, and has just a few more pounds that she would like to lose. In this one-on-one session, Brigitte and Jon discuss how the program worked her, what aspects were most important to her success, and a few small strategies she could try, to get to her ideal weight.


Lillian

About Lillian: Lillian is 60 and and has been dealing with weight issues since her mid-30s. She’s started to lose weight and wants help moving forward. In this one-on-one session Jon suggests healthy mid-afternoon snacks to avoid her blood sugar dropping, and more strategies specific to Lillian’s situation.


Paul

About Paul: Paul is 59 and is a busy business owner. He has been gaining weight steadily for about 15 years and is just starting his weight loss journey. In this one-on-one coaching session with Jon, they discuss the basics- dealing with stress, making time for fitness, and getting more real nutrients- particularly more green, live foods, throughout the day.

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Immersion Conference - Day 5 Case Study 1-on-1 Kim

Immersion Conference - Day 5 Case Study 1-on-1 Yucca

Immersion Conference - Day 5 Case Study 1-on-1 Brigitte

Immersion Conference - Day 5 Case Study 1-on-1 Lillian

Immersion Conference - Day 5 Case Study 1-on-1 Paul

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About these videos: Each of our case study participants are in a distinct place in their transformation. By listening to my one-on-one coaching sessions with them, you’ll likely find issues that resonate with you – and perhaps solutions that will work for you as well.

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Video Screening Begins In:

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Video Screening Ends In:

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LIMITED TIME SCREENING

During this free preview week, each module of the course is
available for free viewing online for 24hrs. Did you miss the class?
Check out the course home here OR You can purchase the complete library here.

What You'll Learn

  • How to move from being overwhelmed and busy to a more mindful and relaxed state
  • Compassionate tips on dealing with trauma or loss
  • Practical strategies to incorporate visualization and mind-body wellness throughout your day
  • The final steps on a weight-loss journey

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