Grant LewersCertified Gabriel Method Coach
Certified Gabriel Method Coach Grant Lewers has lost 30 KG / 66LBS using the Gabriel Method and has kept it off over the last five years.
He believes the Gabriel Method is the key to long term weight loss and is a big believer that when you are emotionally light you become physically light as well.
In addition to referring to many of the resources that the Gabriel Method has, he uses his intuitive skills to help people pinpoint why their body may see the weight as a solution to a problem. Be it boundary, safety, stress and so on.
Grant has studied NLP, Hypnosis, Tapping, The Work, Enquiry and a number of other modalities that can help people make an internal ‘shift’. The internal shift helps their body to want to be thin and soon the shift happens physically ie; nutrition and exercise.
Having been overweight and tried many diets and gruelling exercise regimes, he has first hand experience and empathy for what it is like to be in a body that wants to put on weight. Grant can attest to it not being about discipline as well as calories in and calories out, as much as it is about addressing the reasons your body would want to put on and hold onto weight. He loves to help people work with their body rather than against it and is looking forward to working with you on your journey in sustainable weight loss.