The Gabriel Method

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  • How to turn off your FAT Programs.
  • How to leverage your body's biology to make weight loss automatic.
  • How to eliminate the emotional and mental sources for your weight gain.
  • The power of visualization for changing your internal chemistry.
  • The importance of adding healing foods to you life every day.

See what some of my Gabriel Method Readers have to say about my book…

“If Every Person Was Given this Book No One Would Be Obese”

If every person was given this book, no one would be obese. It would be an epidemic of the past. It almost seems sad people are dying because of obesity when it’s so simple to be thin!

Alannah Cadman, New Zealand

“Since Listening to Your CD Every Night, I Don’t Feel Hungry at All”

I have been struggling with my weight for the past ten years… I could not understand because I don’t eat desserts, cakes, chocolate or sweets and I cook most of my food. After reading your book I realized that I was actually nutrient deficient. Since I have been listening to your CD every night, I don’t feel hungry at all.

Beverly Lewis, South Africa

“I Was So Impressed by My Results With Jon’s Method”

I was working at radio station 4BC when Jon came on to our breakfast show at my request as a producer for several shows. I was so impressed by my own results with Jon’s Method, I wanted to get him on air.

Michelle Turnbull, Australia

“My Whole Relationship with Food Has Changed”

WOW! I read [the book] over two nights, couldn’t put it down. It was like the penny had dropped, after three days of listening to your meditation CD, my whole relationship with food changed. I can’t explain my extra energy, my ability to handle my very stressful job is so much easier, I’m happier and more confident.

Brenda Black, New Zealand

“I am Astounded at the Changes that I Have Made in My Life”

I cannot remember the last time I felt so alive, fulfilled, and happy. When I read your book it was as if you knew me better than I knew myself. It is amazing that more be people have not made the connection that a healthy lifestyle consists of taking care of the mind, body, and soul, instead of just the body.

Kenn Paquette

“I Don’t Crave Sugar at all Anymore”

Since I’ve read your book and listened to you CD, I’ve been craving dark green leafy veggies, and I’ve also slowed way down on sugar. As a matter of fact I don’t crave sugar! My daughter is doing great too. We both have committed to following your lifestyle. I tell everyone I see about your book and CD. Thank you so much.

Anita

“The Gabriel Method is Groundbreaking & Self-Empowering”

You have brought together a multitude of aspects and created a truly holistic ‘treatment’ that is more like a new lifestyle, complete with raised awareness where it all makes such intuitive and rational sense.

Julie U, Australia

“I Have Made Positive Changes in All Aspects of My Life”

I am feeling so much more energetic already as I gradually introduce more live foods and nutrients into my body. Your desire to share your wealth of knowledge and amazing success with weight loss is what is so inspiring to me and I’m sure will be to millions of others around the world.

Laura Nally, Australia

“I’m No Longer Hungry, Just Content!”

… for the first time in over 20 years, I am not hungry. I feel content – just very different. For some reason, I don’t seem to require a lot of food. My portion sizes have gotten smaller. I don’t measure them out, but I look at what’s on my plate and it really is a small amount. I just don’t feel that I need it. I don’t crave sweets either and I’m a chocoholic – at least I was one. Now I can take it or leave it.

Liz Bay

“My Energy Levels & Stamina have Increased Exponentially”

After following your method I can now get back into some of my old “skinny” clothes, which is fabulous! PLUS I am eating a lot more and exercising less! So, Jon…a big THANK YOU. How wonderful for you to be able to help people in this way!

Janet Mitchell, Australia

“I Now Understand What My Body Wants”

Your work has helped me in at least two ways: first, since my husband died 20 months ago, I added 15 pounds and have slowly lost it over a year…but it would keep coming back in 2-3 pound lots. I now know why I gained the weight and how to take it off without cycling through diets and most of all without ‘working’ at it.

Virginia Burton

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“Simply enter your name & email, and we'll email you your FREE copy.

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YES! I want to get my FREE copy of the book today. I understand that with this book I will…

  • How to turn off your FAT Programs.
  • How to leverage your body's biology to make weight loss automatic.
  • How to eliminate the emotional and mental sources for your weight gain.
  • The power of visualization for changing your internal chemistry.
  • The importance of adding healing foods to you life every day.
ENTER YOUR DETAILS

*Simply enter your name & email, and we'll email you your FREE copy.

See what some of my Gabriel Method Readers have to say about my book…

“If Every Person Was Given this Book No One Would Be Obese”

If every person was given this book, no one would be obese. It would be an epidemic of the past. It almost seems sad people are dying because of obesity when it’s so simple to be thin!

Alannah Cadman, New Zealand

“Since Listening to Your CD Every Night, I Don’t Feel Hungry at All”

I have been struggling with my weight for the past ten years… I could not understand because I don’t eat desserts, cakes, chocolate or sweets and I cook most of my food. After reading your book I realized that I was actually nutrient deficient. Since I have been listening to your CD every night, I don’t feel hungry at all.

Beverly Lewis, South Africa

“I Was So Impressed by My Results With Jon’s Method”

I was working at radio station 4BC when Jon came on to our breakfast show at my request as a producer for several shows. I was so impressed by my own results with Jon’s Method, I wanted to get him on air.

Michelle Turnbull, Australia

“My Whole Relationship with Food Has Changed”

WOW! I read [the book] over two nights, couldn’t put it down. It was like the penny had dropped, after three days of listening to your meditation CD, my whole relationship with food changed. I can’t explain my extra energy, my ability to handle my very stressful job is so much easier, I’m happier and more confident.

Brenda Black, New Zealand

“I am Astounded at the Changes that I Have Made in My Life”

I cannot remember the last time I felt so alive, fulfilled, and happy. When I read your book it was as if you knew me better than I knew myself. It is amazing that more be people have not made the connection that a healthy lifestyle consists of taking care of the mind, body, and soul, instead of just the body.

Kenn Paquette

“I Don’t Crave Sugar at all Anymore”

Since I’ve read your book and listened to you CD, I’ve been craving dark green leafy veggies, and I’ve also slowed way down on sugar. As a matter of fact I don’t crave sugar! My daughter is doing great too. We both have committed to following your lifestyle. I tell everyone I see about your book and CD. Thank you so much.

Anita

“The Gabriel Method is Groundbreaking & Self-Empowering”

You have brought together a multitude of aspects and created a truly holistic ‘treatment’ that is more like a new lifestyle, complete with raised awareness where it all makes such intuitive and rational sense.

Julie U, Australia

“I Have Made Positive Changes in All Aspects of My Life”

I am feeling so much more energetic already as I gradually introduce more live foods and nutrients into my body. Your desire to share your wealth of knowledge and amazing success with weight loss is what is so inspiring to me and I’m sure will be to millions of others around the world.

Laura Nally, Australia

“I’m No Longer Hungry, Just Content!”

… for the first time in over 20 years, I am not hungry. I feel content – just very different. For some reason, I don’t seem to require a lot of food. My portion sizes have gotten smaller. I don’t measure them out, but I look at what’s on my plate and it really is a small amount. I just don’t feel that I need it. I don’t crave sweets either and I’m a chocoholic – at least I was one. Now I can take it or leave it.

Liz Bay

“My Energy Levels & Stamina have Increased Exponentially”

After following your method I can now get back into some of my old “skinny” clothes, which is fabulous! PLUS I am eating a lot more and exercising less! So, Jon…a big THANK YOU. How wonderful for you to be able to help people in this way!

Janet Mitchell, Australia

“I Now Understand What My Body Wants”

Your work has helped me in at least two ways: first, since my husband died 20 months ago, I added 15 pounds and have slowly lost it over a year…but it would keep coming back in 2-3 pound lots. I now know why I gained the weight and how to take it off without cycling through diets and most of all without ‘working’ at it.

Virginia Burton

GET YOUR FREE COPY OF MY NEW BOOK TODAY
“Simply enter your name & email, and we'll email you your FREE copy.

visbook-ordermenu

YES! I want to get my FREE copy of the book today. I understand that with this book I will…

  • How to turn off your FAT Programs.
  • How to leverage your body's biology to make weight loss automatic.
  • How to eliminate the emotional and mental sources for your weight gain.
  • The power of visualization for changing your internal chemistry.
  • The importance of adding healing foods to you life every day.
ENTER YOUR DETAILS

*Simply enter your name & email, and we'll email you your FREE copy.