The Power of Visualization
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Benefits of Visualization
- Visualization is such a powerful way to turn-off your stress response which can cause weight gain.
- Visualization is also a great way to get your mind and body to work together
- Start listening to the evening visualization today and begin reaping the wonderful benefits of visualization!
Gabriel Method Evening Visualization
Use this Evening Visualization to wind down at the end of a long day right before bed. If you fall asleep listening, don’t worry. That means it’s working exactly as intended. Enjoy!