The Power of Visualization

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Benefits of Visualization

  • Visualization is such a powerful way to turn-off your stress response which can cause weight gain.
  • Visualization is also a great way to get your mind and body to work together
  • Start listening to the evening visualization today and begin reaping the wonderful benefits of visualization!


Preparing to Cleanse Visualization on Iphone

Gabriel Method Evening Visualization

Use this Evening Visualization to wind down at the end of a long day right before bed. If you fall asleep listening, don’t worry. That means it’s working exactly as intended. Enjoy!

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