“Biochemical Researcher Lost 226lbs
& Wrote an International Best-Selling Book About How He Did It!”

Best-selling author & speaker, Jon Gabriel is the recipient of the prestigous “Lifting Up the World with Oneness-Heart” award.

Your body’s biology is programmed to use fat to protect you, and even through you probably aren’t threatened by famine or freezing temperatures in your daily life, modern stresses confuse your biology and your body reacts with hunger—it puts on weight to protect you from perceived danger. The Gabriel Method is a holistic process where you determine the underlying causes of your weight gain and let them go. Once you’ve dealt with the real cause of your weight gain, the process of losing weight is natural and automatic.


“Your book is incredible: The only useful book on sustainable weight loss. I have recommended it to many of my patients. It is tremendously helpful and I think everyone should read it.”

– Dr. Daphne Goldberg M.D., Board of Directors,
American Board of Holistic Medicine

“I’m a physician and recently finished reading your book. I must say that I found your approach to weight loss to be the most comprehensive and scientifically meaningful method I’ve ever encountered. I’d like to offer to teach a weight management course for the Continuing Education Program at Idaho State University (to offer the course as ‘The Gabriel Method of Weight Reduction’.)”

– Dr. Jean Bokelman M.D., Family Medicine Residency, Idaho State University

“This book represents a refreshing and comprehensive approach to weight loss, offering an abundance of practical considerations for individuals and healthcare practitioners alike… Groundbreaking and well-grounded in metabolic physiology, this work is a blessing to anyone struggling with this problem.”

– Dr. Nancy Sudak, The Conference Chairman, American Holistic Medical

The Gabriel Method 1st edition has sold over 350,000 copies worldwide with translations in 15 languages.

Jon Gabriel has been a featured guest on dozens of radio & television shows including The Today Show and Today Tonight in Australia.

Today, The Gabriel Method has turned into an international movement for sustained weight loss without restrictive dieting.

This holistic approach addresses the real causes of weight gain and has been embraced by the American Holistic Medical Association.


You’ll find hundreds of testimonials, before and after photos, and success stories on this website. I know thousands of my students personally, but there are tens of thousands I have not yet met; so I take their stories in good faith since I’m unable to personally verify the validity of their individual results.

Please understand that many of the results depicted are NOT typical. Some people who order my book get little or no results; and I’m sad to say some never even get around to reading my book.

You already know that there is no one solution that works for everyone which is why I’ve dedicated my life to helping people like you lose weight and keep it off without restrictive dieting or extreme exercise. When I weighed over 400 lbs, I tried nearly every diet under the sun, so believe me, I understand that you have doubts and concerns. But I also know that there’s a very good chance that I can help you, like I’ve done for so many others. With that in mind, I’d be honored to show you what has worked for me and thousands of others all around the world. I’d love to teach you The Gabriel Method.

Warm regards,

Gabriel Method

p.s. Before you do anything, download the first chapter of my book below so you can decide for yourself if this is right for you…

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