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Round Table Discussion

with Jon Gabriel, Brian Killian and friends

ABOUT THIS VIDEO: In this fun and thorough discussion, Jon Gabriel joins Fitness Coach Brian Killian and friends for an overview of The Gabriel Method, followed by a chat about Gabriel Method Fitness. Learn all about “work-ins”, Tabata protocol, and how less exercise is actually more when you want to lose weight.

 
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Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.