Cooking with Jon

Hungry after working out? Watch Jon prepare a delicious, nutritious post-workout recipe: Chocolate Protein Smoothie

Recipe

1 cup coconut water
2 tbsp protein powder
2 tbsp organic unsweetened cacao
1 tbsp coconut palm sugar
1 tbsp flaxseed oil
¼ cup of blueberries
¼ cup of almond milk
Blend and enjoy!

Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.