Does Your Child Have a Weight Problem?

You're About to Discover a Medically-Backed, “Whole Child” Approach
to Raise Healthy & Fit Kids for Life – Without Restrictive Diets!


Starting June 10th: join this 1-month journey that will help transform
the health of your kids and your family forever!


Raising Fit Kids for Life

A Virtual Coaching Program led by Dr. Patricia A. Ronald Riba & Jon Gabriel June 10th – July 3rd






Dear Reader,

If you have an overweight child, you probably already know that traditional diet and exercise programs don't work for kids. If you're trying cut calories and make your child do exercises just for the sake of burning calories…

… I'm going to tell you right now to stop it. Children want to have fun, to play, to eat freely, and to just be kids.

My name is Jon Gabriel. I'm the best-selling author of The Gabriel Method, and The Gabriel Method Recipe Book, and I've teamed up with Dr. Patricia A. Ronald Riba, a leading voice in the pediatric medical community, to help parents like you find a real solution to this global weight problem.

So if you're a parent, and you're at a loss for how to help your child lose weight and keep it off, continue reading because there's a very good chance that Dr. Patricia and I can help you.

Today, 30% of children are overweight or obese, so the first thing you need to understand is that you're not alone, it's not your fault, and we're all in this together. This is not just about junk food or video games, the childhood obesity problem is a complex issue with multiple causes; and currently, very poor solutions being offered.


Here's my story…

I was an overweight kid and suffered all the pain associated with growing up fat. We were always on some new diet or fitness program and at school, there was constant bullying from kids.

As you know, school kids can sometimes be mercilessly cruel to their peers. But it wasn’t just them, even my PE teacher made me feel as though I was not good enough because I couldn’t run fast or do the drills as well as the other kids. As a matter of fact, my sixth grade PE teacher once called me ‘alligator meat' because I couldn't do a chin up.

I gained and lost weight all through my youth, and it was such a problem that I was sent to a “fat camp” 3 summers in a row. You'd think with all that focus and suffering around my weight it would ensure that I'd end up thin— but with kids, just the opposite is true.

The more you make children feel shame or guilt around food, the worse the problem becomes. Your child doesn't want to be fat, but when he becomes hormonally imbalanced, his body craves food all day long; and no matter how young or old you are, it's nearly impossible to fight off your body's cravings long term.

As is often the case, my childhood weight problem resurfaced in my adult life. At my heaviest, I weighed over 400lbs at the age of 40. My weight became the central issue in my life, and everything I did, from getting up and down the stairs, to even the most basic of daily chores, became a huge struggle.

My trajectory from an overweight kid to a morbidly obese adult represents the worst case scenario— but it's also a very common scenario in today's world. More troubling still, the best conventional approaches to diet and exercise were the very things that led me down this path.

You already know that diet and exercise programs rarely work long term, but you might not realize that with kids in particular, dieting can actually make the problem worse.


The good news is that my story has a happy ending.

I lost over 200lbs 10 years ago and have kept it off without struggle ever since. All this happened when I learned to look at my health holistically, not as a math equation— and this is the best way to approach your child's weight problem right now.

Do your kids need to eat less sugar? Yes, of course.

Do they need to cut back on video games and watch less TV? Yes, for sure.

But remember, the parents of thin kids struggle with those exact same issues—so what are they doing differently? Up until recently, we thought it was genetic or just bad luck, but thanks to the wonderful research of people like my co-author, Dr. Patricia, we now know many of the key factors that will determine whether your child gains or loses the weight.

And these factors are things that you have control over, things you can change. With proper knowledge and a commitment to a “whole child” approach, you can raise healthy and fit kids for life.


When you work with Dr. Patricia and me, you'll learn:

  • How to support your child's real nutritional needs (not just his caloric needs) to reduce food cravings and increase energy and vitality
  • How to reduce “screen time” and increase “play time” so exercise isn't exercise at all—it's fun!
  • How to make green vegetables one of your child's favorite foods
  • How to make hormone-balancing, healthy meals no matter what your food budget is
  • Which foods kids love that are great for them, and which foods kids love that are best kept out of your home altogether
  • Why family mealtimes are so important
  • How storytime and positive reinforcement can build self-esteem and confidence that impact your child's weight
  • Strategies for how to educate your child about food and weight in a way that encourages fun and excitement, not guilt and shame


Here's Patricia's story…

Patricia A. Ronald Riba, MD is the founder and Medical Director of Dr. Riba’s Health Club, a community-based organization with 3 clinics in California that does hands-on work focused entirely on the prevention and treatment childhood obesity.

Dr. Riba's Health Club has been nominated for the Governor's Council on Fitness and Sports Organization of the Year by Senator Harman in 2009. Dr. Riba has received a 2010 Agent of Change Award from the Children and Families Commission, and a 2010 Excellence in Philanthropy Award from the Orange County Community Foundation. Dr. Riba also earned the CalOptima 2012 Circle of Care Award for excellence in quality service and Senator Lou Correa's Woman Making a Difference Award in 2013.

Dr. Patricia works primarily with low income families, recent immigrants, and anyone who needs help. No child in need is ever turned away, even if they're unable to pay, so the Health Club has survived largely on charitable donations for over a decade, a true testament to Dr. Patricia's effectiveness. Her community centers and commitment to this cause are impressive, but more impressive still are Dr. Patricia's results.

To date, 84% of Dr. Patricia's students lost weight—many losing dramatic amounts of weight—using a non-diet, “whole child” approach.


Are Overweight Kids Just Lazy?

The stereotype is that overweight kids are lazy or lack discipline, but if your child is overweight, you already know that's not true. No kid wants to be fat, and even if they don't say it out loud, I can tell you with certainty that deep down, they are desperate for a solution—but they don't have anywhere to turn.


Since you're here on this website now, I'm going to assume that your child eats junk food and probably spends more time than you'd like watching TV, on the internet, or playing video games.

Am I right?

The reason I know this is because your family is a lot like all families. Both Dr. Patricia and I are parents, and even though we're experts in weight loss and educators ourselves, we're not immune to modern day parenting challenges. We go through the exact same things with our kids that you go through with your children, everyday.

But here's where Dr. Patricia and I are different.

We're not trying to impose a “no sugar” or “zero tolerance” attitude toward junk food or “screen time.” Instead, our goal is to help you find a healthy balance, teach you how to navigate through the grocery store, the kitchen, and the playground so that healthy living becomes as much fun as the latest video game.

Dr. Patricia and I joined forces to transform the health of today's youth using a holistic “whole child” approach that addresses the weight problem from the inside out: mind, body, and spirit. And so far, the results and feedback we've received have been incredible.


Would You Like to Work w/ Dr. Patricia & Me?


You may have read our book, Fit Kids Revolution, or you may have seen myself or Dr. Patricia on TV or heard us on the radio. Childhood obesity is in the media spotlight right now is because it's such a huge problem. It's scary, and as a parent, you know firsthand how serious this can be in all our lives.

As soon as we released the book, I began receiving emails, Facebook messages, and telephone calls from readers who wanted more. They wanted to work directly with Dr. Patricia and myself, so they could get answers to their specific questions, and also have the opportunity to put these tools into action in their lives.

A powerful book can completely shift your thinking about a subject, but the next step is the most important: “How are you going to put it into action?” Immediately after finishing the book, we've realized that many parents need more in-depth help, they want personalized as well as community support, and they don't want to do this alone.

As the saying goes,”It takes a village to raise a child,” and Dr. Patricia and I also believe that it takes a village to raise a health and fit kid for life. For all these reasons, we're delighted to be teaching the first-ever, virtual coaching program specifically for parents who are ready to solve their child's weight problem once and for all.

Introducing…



Raising Fit Kids for Life


A Virtual Coaching Program with Dr. Patricia A. Ronald Riba & Jon Gabriel
Program Dates: June 10th – July 3rd

If you're the parent of an overweight child and need help, support, and a real-world roadmap for nurturing your child back to health and fitness, this program is for you.

During this 4-week journey, you'll work directly with best-selling author, Jon Gabriel, and award-winning pediatric medical doctor, Dr. Patricia A. Ronald Riba. Each week will include interactive classes, recipes videos, questions and answers sessions, support, and real-time feedback.

IMPORTANT: this is a virtual program, so you can join us from anywhere in the world online, and all session are digitally archived, so you'll have access to all the lessons, learning and sessions forever.


Core Live Classes


  • Fit Kids “Diet-Free” Fundamentals
  • Feed Your Children Well: a Beginner's Guide
  • Mind-Body Connection
  • Creating that “Healthy Home” Feeling

NOTE: during all live classes, you'll have the opportunity to call and speak with Jon and Dr. Patricia if you have specific questions. You'll also have an option to email in questions beforehand in case you are unable to make one of the live sessions.


Recipe Videos & Downloads


  • 3 fast & easy breakfasts
  • 3 yummy snacks and dessert
  • 3 savory lunch recipes
  • 3 “busy parents” dinner recipes

NOTE: all recipes are shown clearly on video and include easy-to-find and inexpensive items you can get in any local grocery store.


Recipes Provided by Chef Diana Keuilian
(www.RealHealthyRecipes.com)

Food, to me, is so much more than just fuel. Food is pleasure, food is fun, food is creativity and making nutritious, delicious food for friends and family is an expression of love.

Both of my parents make delicious food, and instilled in me a passion for cooking and baking early on. It wasn’t until 2008, as the mother of a baby and a toddler, that I discovered my passion for nutrition. The responsibility of deciding what to feed my kids propelled me to read dozens of books on nutrition and diet. I believe that cooking and eating healthy is easy and delicious. I share my passion on my blog packed with free healthy recipes.



FREE Audio & Video Bonuses


Healthy Chocolate!

You'll get access to Jon's healthy chocolate “how to” video series. These are the best chocolates ever, they take just minutes to make, and they're healthy!


Healthy Family Eating on a Budget (video class)

In this exclusive class led by Gabriel Method Coach, Christine Kennedy, you'll learn practical tips for buying super delicious, super nutritious foods for the best pricing. Christine has 11 kids herself, so if anyone knows how to feed a family affordably, it's her!


Evening Visualization (for you, the parent!)

Hundreds of thousands of readers all over the world fall asleep each night to my evening visualization. It's a 30-minute, guided practice that you play before bed. For many people, it puts them into an incredibly deep and restful sleep, and for everyone, it's a tremendous way to relieve stress and end the day from a place of peace and balance.


Limited Space! Register Now
Normal Price: $249
May Registration Price = Save 40% Just $149


Virtual, Online Program – Join from Anywhere in the World
Program Dates: June 10th – July 3rd


100% Satisfaction Guarantee – 365 Days – Risk Free

Like everything at The Gabriel Method, this program is backed by our 100 unconditional guarantee. If for any reason (or no reason at all) you're unhappy, anytime in the first year, just send us one email and you'll be refunded in full. No catch, no fine print. We're here to help.

100% satisfaction guaranteed

What Experts Are Saying…

“A book that can change the fate of childhood obesity”

Jon Gabriel and Patricia A. Ronald Riba, MD have written a book that can change the fate of childhood obesity. This is the book every parent, teacher, and guardian needs to read. When it comes to dealing with childhood weight issues, it's time that we started replacing anger and shame with kindness and education.


Jess Ainscough,
author of Make Peace With Your Plate

“A joyous approach!”

Fit Kids Revolution offers a depth of understanding that is truly extraordinary. There is a moving compassion in this book that was won from the pain of Jon’s experience. Patricia’s warm approach addresses the family’s nutritional blind spot. It provides sound solutions for parents to lead their kids into a delicious and playful world of healthy food choices without a restricted diet. This joyous approach is a sure fire way to make a permanent impact on children’s long-term health!


Julie Daniluk, R.H.N.,
author of Slimming Meals That Heal:
Lose Weight Without Dieting, Using Anti-inflammatory Superfoods

“An essential guidebook for anyone who has struggled with the challenges of weight loss”

Childhood obesity continues to be a primary health problem in children in the U.S., which significantly affects both physical and psychosocial health. Through this book, Fit Kids Revolution, Dr. Patricia Ronald Riba and Jon Gabriel provide an approach which is both comprehensive and engaging for the reader. This is an essential guidebook for concerned parents, health care providers, child educators, and anyone who has struggled with the challenges of weight loss.


Albert Chang, MD, MPH

“I recommend this enjoyable, easy to read book as a must for all parents who want to help their children achieve healthy weight”

Fit Kids Revolution is a remarkable, book, demystifying how the body works in regard to nutrition and the factors that contribute to obesity. As a family nurse practitioner and one who has had a life-long battle managing my own weight, I recommend this enjoyable, easy to read book as a must for all parents who want to help their children achieve healthy weight and it should be required reading for parents who want to raise children in an environment with a healthy philosophy about food. Health care practitioners will also find it a helpful tool with valuable information.


Merry A. Grasska, RN, MPH, NP-C

“A revolutionary approach”

The revolutionary approach for reversing the obesity epidemic. The combined approach applies to all ages, especially youth and young adults.


Gwyn P. Parry, MD
Director, Community Health & Community Benefit Programs
Hoag Memorial Hospital Presbyterian

“A wonderful guide that illustrates how to feed families in a healthy and approachable way”

As a food blogger and mother of two daughters, I'm always on the hunt to find ways to nourish my family that leads to a long lasting enjoyment of fresh, healthy food. Fit Kids Revolution is a wonderful guide that illustrates how to feed families in a healthy and approachable way but it's so much more.


With all the food fads it can be hard to discern the right path. This book is not just for those grappling with childhood obesity, it’s a practical guide for all families. We’ve put Dr. Riba's methods to work in our home with great success – from the psychology of feeding children, to taking charge on what to serve and soothing techniques…it’s an all-inclusive guide. Thank you, Dr. Riba and Jon Gabriel, for giving a sane and inspiring guide for all families.


Valerie Rice, Blogger: Eat Drink Garden

“The wisdom that it imparts can positively impact us and our family for generations”

There are not many books that can be read for both pleasure and educational purposes at the same time. This book is one of those books. I believe the wisdom that it imparts can positively impact us and our family for generations. Consumption of food is an integral part of life, Jon Gabriel and Dr. Patricia Riba guide us on how to make food a pleasurable aspect of life rather than being a gateway to obesity and a lifetime of struggles, guilt and unhealthy living. I applaud Jon and Dr Riba on publishing this desperately needed information on how to successfully prevent or overcome obesity, one of the greatest epidemics in America.


Dr. Katherine Ahn, DDS
Commissioner, Children and Families Commission of Orange County

“Compassionate, blame free approach & innovative solutions”

Dr. Riba and Mr. Gabriel have put their heart and soul into “Fit Kids Revolution”. Parents will find this guide refreshing for their compassionate, blame free approach and innovative solutions to the epidemic of childhood obesity. The advice offered within will not only impact the lives of children but entire families. This guide is an excellent resource for all families who wish to have healthier, happier children and a positive family dynamic.


Maria E. Minon, M.D., F.A.A.P.
V. P. Medical Affairs & Chief Medical Officer
Children's Hospital Orange County

“If you’re looking for up-to-date advice that combines science, psychology, heart, and soul – then this book is a must read”

Jon Gabriel and Dr. Patricia Riba have written an important and timely book that’s poised to change the landscape of how we understand children, weight and health. Finally, parents now have access to a truly holistic approach that embraces all the important dimensions of what makes our young ones the best that they can be. You’ll enjoy practical and doable strategies that are straightforward, honest, clinically base, scientifically sound, emotionally sensitive, and grounded in a timeless wisdom that simply makes sense. There’s been a huge void when it comes to information that can make a real and powerful difference in how we cultivate healthy children. The Fit Kids Revolution fills that void like no other book has. If you’re at all concerned about children, food and weight, and if you’re looking for up-to-date advice that combines science, psychology, heart, and soul – then this book is a must read for any parent. Jon Gabriel and Dr. Riba have teamed up to create something wonderful that I recommend most highly.


Marc David, Best selling author
Founder of the Institute for the Psychology of Eating

What People are Saying About The Gabriel Method…


Gina Edmondson

bubble-arrow-fl50 pounds (23kg) lost so far and still going strong! A busy mom, Gina learned that taking time for herself was key to her weight loss success. Gina feels happier and her family is noticing- plus her daughter can wrap her arms around Gina for the first time!

Christian Petersen

bubble-arrow-frChristian Petersen is a teenager who lost 115lbs (52kg) using the Gabriel Method. Christian learned the psychological reasons behind his obesity, and describes how visualization and exercise were key to his radical body transformation.


“I have steadily lost excess fat”


I’m using the words of others, but have to agree that The Gabriel Method has revolutionized my life in terms of my body image and over all wellbeing. I have steadily lost excess fat since starting the visualization. I now love my body and accept it as a marvelous gift. I have stopped comparing myself with others and wanting their bodies, that has been a positive change. I know I have a way to go before I reach my desired goal, but I’m loving the challenge and seeing the change in my body and mental well-being.

—(Georgie Zuzak, Australia)

“I am finally seeing results!”


Bless you Jon and your soothing voice that sends me to sleep every night! No insomnia since I started listening to the CD and after too many years of being overweight, I am finally seeing results!

—(Toni-Marie Burns-Cimijotta)

“The Gabriel Method shows why diets don’t work ”


Great work Jon. You show why diets don’t work and explain how to lose weight and keep it off. This message needs to be heard! Too many people are getting ripped off by fad diets and useless infomercial products which promise instant weight loss but promote long-term weight gain. The only way to fix any problem is to fix the cause. You show how to do that! Keep up the great work

—(Joe Amoia)


The Future of Our Children's Health…


Dr. Patricia and I both get excited to think about the future, and the radical changes that will come about in the way children's health is addressed. We'd love to see school lunch reforms, top-down government sponsored campaigns for outdoor play, and an increase in recess and play time in our education system. We are very optimistic about the future, but at the same time, both of us are very much rooted in the present.

Today, both Dr. Patricia and I have our own children that we're concerned about. Today, we both have hundreds of clients with children who are desperate for help and seeking solutions. For those lucky enough to live near one of Dr. Patricia's centers, that's a wonderful option—but what about everyone else?

We see our book, FIT KIDS REVOLUTION, as a hugely important first step; and our hope is that through virtual coaching programs like this one, Raising Fit Kids for Life, we'll be able to work directly with our readers to help them put the fit kids principles into action in their own lives now.

Thank you for your interest in our work, and we commend you for taking an active role in your child's health. If this program feels like a good fit for you, something that could have a dramatic impact on your family's life, then we very much look forward to meeting you and working with you personally in the first live class.

Wishing you all the best…

In health,

Jon
Gabriel Method

p.s. We're intentionally keeping the program very small so that Dr. Patricia and I will have a chance to talk with each parent personally during the live classes. With that in mind, please do register early if you are interested in joining us. REGISTER NOW!



Raising Fit Kids for Life


A Virtual Coaching Program with Patricia A. Ronald Riba & Jon Gabriel
Program Dates: June 10th – July 3rd

If you're the parent of an overweight child and need help, support, and a real-world roadmap for nurturing your child back to health and fitness, this program is for you.

During this 4-week journey, you'll work directly with best-selling author, Jon Gabriel, and award-winning pediatric medical doctor, Dr. Patricia A. Ronald Riba. Each week will include interactive classes, recipes videos, questions and answers sessions, support, and real-time feedback.

IMPORTANT: this is a virtual program, so you can join us from anywhere in the world online, and all session are digitally archived, so you'll have access to all the lessons, learning and sessions forever.


Core Live Classes


  • Fit Kids “Diet-Free” Fundamentals
  • Feed Your Children Well: a Beginner's Guide
  • Mind-Body Connection
  • Creating that “Healthy Home” Feeling

NOTE: during all live classes, you'll have the opportunity to call and speak with Jon and Dr. Patricia if you have specific questions. You'll also have an option to email in questions beforehand in case you are unable to make one of the live sessions.


Recipe Videos & Downloads


  • 3 fast & easy breakfasts
  • 3 yummy snacks and dessert
  • 3 savory lunch recipes
  • 3 “busy parents” dinner recipes

NOTE: all recipes are shown clearly on video and include easy-to-find and inexpensive items you can get in any local grocery store.


Recipes Provided by Chef Diana Keuilian
(www.RealHealthyRecipes.com)

Food, to me, is so much more than just fuel. Food is pleasure, food is fun, food is creativity and making nutritious, delicious food for friends and family is an expression of love.

Both of my parents make delicious food, and instilled in me a passion for cooking and baking early on. It wasn’t until 2008, as the mother of a baby and a toddler, that I discovered my passion for nutrition. The responsibility of deciding what to feed my kids propelled me to read dozens of books on nutrition and diet. I believe that cooking and eating healthy is easy and delicious. I share my passion on my blog packed with free healthy recipes.



FREE Audio & Video Bonuses


Healthy Chocolate!

You'll get access to Jon's healthy chocolate “how to” video series.These are the best chocolates ever, they take just minutes to make, and they're healthy!


Healthy Family Eating on a Budget (video class)

In this exclusive class led by Gabriel Method Coach, Christine Kennedy, you'll learn practical tips for buying super delicious, super nutritious foods for the best pricing. Christine has 11 kids herself, so if anyone knows how to feed a family affordably, it's her!


Evening Visualization (for you, the parent!)

Hundreds of thousands of readers all over the world fall asleep each night to my evening visualization. It's a 30-minute, guided practice that you play before bed. For many people, it puts them into an incredibly deep and restful sleep, and for everyone, it's a tremendous way to relieve stress and end the day from a place of peace and balance.


Limited Space! Register Now
Normal Price: $249
May Registration Price = Save 40% Just $149


Virtual, Online Program – Join from Anywhere in the World
Program Dates: June 10th – July 3rd


100% Satisfaction Guarantee – 365 Days – Risk Free

Like everything at The Gabriel Method, this program is backed by our 100 unconditional guarantee. If for any reason (or no reason at all) you're unhappy, anytime in the first year, just send us one email and you'll be refunded in full. No catch, no fine print. We're here to help.

100% satisfaction guaranteed

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