Flush The Toxins Away With This
Detox Veggie Broth

ABOUT THIS VIDEO: Vegetable broth is a staple of a detox. It’s a great way to get nutrients, hydrate yourself and get electrolytes. It stores for days. You’ll need: green leafy vegetables, some starchy root vegetables, onions and garlic.

 

Share This Recipe With Your Family & Friends…

 

Flush The Toxins Veggie Broth

Download Recipe >>

Prep Time:
5 hours (4.5 Hours of Simmer)

Equipment:
1 Large Pot,
Knife, Cutting Board,
Serving Bowls

john-veggies

Ingredients

1 Large Onion
1 Broccoli
3 Parsnips
3 Carrots
2 Sweet Potatoes
1/2 Cabbage
2 Medium Cloves of Garlic
1 Peppers/Capsicum
1 Large Bunch of Silver Beet
1 Large Bunch of Kale and/or Spinach
Assortment of Fresh Herbs - To your taste

Method

  • Fill the bottom of a large pot with onions, garlic. Add just enough water to cover the garlic and onions and boil for 10 – 15 minutes. (Do not add any oil to the pot.)
  • Chop up all your vegetables. You can also use any other green leafy vegetables that are in season.
    *Note: Do not use potatoes.
  • Fill the pot approximately 1/3 full with chopped vegetables.
  • Fill the pot approximately ½ full with water. Bring to a simmer – do not boil.
  • Cover and let simmer for 4-6 hours, adding water every hour or so to keep the water level between ½-3/4 full. A great way to do this without having to watch it close for the full simmer time, is to use a crock pot.
  • Strain broth and serve with your choice of healthy salt, like himalayan salt crystals, turmeric, cayenne pepper and ginger.
  • Store the remainder in a glass container in the refrigerator. Heat, serve, and enjoy whenever you want broth.

I used it to help eliminate my sweet cravings, which it did.

– Steve

Join the November 2017 Detox Program

Join Jon For a Gentle Detoxification Process:

  • Pre-Cleanse & Cleanse Daily Classes
  • Exclusive LIVE Detox Classes with Jon & Coach Nadia
  • Get Access to Detox Video Recipes, How To’s, Shopping Lists & More
  • FREE Access to the Gabriel Method Fitness, Yoga for Weight Loss, & The documentary “Tapping for Weight Loss”

LEARN MORE NOW

half circle arrow

Did you enjoy this recipe?

Share your experience by joining the conversation below