6:36 am
6:36 am
180 Nutrition Interview with Jon Gabriel
Join Gabriel where he’s interviewed by founder of 180 Nutrition, Guy Lawrence, Jon shares his amazing total transformation weight loss journey.
2:26 pm
2:26 pm
Perfect Body – Jon Gabriel and Lisa J. Smith
Jon talks about why dieting is the worst way to try and lose weight, and helps you picture your ideal body – the first step in achieving it!
2:23 pm
2:23 pm
Transform Your Body – Jon Gabriel and Lisa J. Smith
Discover why your body wants to be fat or thin and what you can do to change this.
10:30 am
10:30 am
It Doesn’t Count Unless It’s Absorbed – Jon Gabriel and Lisa J. Smith
Find out how important it is to add the right foods to your diet and why not doing so may activate your FAT programs.
9:34 am
9:34 am
All About You – Jon Gabriel and Lisa J. Smith
Find out how to tell your body it wants to be thin, and why visualization is so important when communicating with yourself.
