It turns out that hibernating bears offer another piece of the puzzle as to how to sustain permanent weight loss and that is—friendly bacteria. More and more studies are linking bacteria in your intestines to weight gain. If you have the wrong type of bacteria in your intestines, you will gain weight. Likewise, if you have the right type of bacteria in your intestines, you will lose weight.
Want to shed a few pounds? Try adding probiotics to your diet…
Recent studies show that maintaining healthy gut flora is key to achieving your optimal size.
Weight problems can actually indicate an unhealthy digestive tract.