11:43 am 11:43 am

How can your INTUITION help you lose weight?

By |Blog, Digestion, GM Show, Healthy Eating, Interview, Speaking & Media Request|

What you eat can have a huge impact on the way your brain functions! 🧠 Through his research, Dr. Perlmutter found that a diet that includes a lot of pastas, baked goods, and cereal can cause issues at the level of our genetic code!

9:27 am 9:27 am

Can Bread Harm Your Brain?

By |Blog, Digestion, GM Show, Healthy Eating, Interview, Speaking & Media Request|

What you eat can have a huge impact on the way your brain functions! 🧠 Through his research, Dr. Perlmutter found that a diet that includes a lot of pastas, baked goods, and cereal can cause issues at the level of our genetic code!

6:44 am 6:44 am

The Perfect Low Stress, At-Home Workout with Erin Stutland of Soul Stroll

By |Blog, Mind Body Fitness|

Let our Mind Body Fitness expert Erin Stutland take you on a ‘Soul Stroll’ with this simple, joyful, at-home fitness routine — it’s perfect for all ages and fitness levels.

12:05 pm 12:05 pm

How Mourad Lost 140lbs (63 kgs) with the Help of The Gabriel Method

By |Blog|

I started by listening to the evening meditation to see if it yielded certain results. Surprisingly, I think I did it … I started to feel a shift in my attitude, in my relationship with food, in my relationship with other people. I started to be more of myself!

Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.