Breakfast with Jon Recipe: Grain Free Nut & Fruit Muesli

Plus Get 5 FREE Breakfast Recipes Perfect for Weight Loss

 

ABOUT THIS VIDEO: Breakfast as you know is one of the most important meals of the day and getting your day started with a nutritious balanced breakfast will keep you energized all morning. This grain-free nut & fruit muesli offers a wonderful balance of Omega-3's partnered with antioxidant rich fruits. You’ll need: nuts, seeds, coconut palm sugar, almond milk and antioxidant rich berries.

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Grain-Free Muesli Recipe

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Serves: 8

Preparation Time: 10 Minutes

Serving Size: ½ Cup

grain-free-muesli-recipe

Ingredients

1 ½ cups almonds
1 ⅓ pumpkin seeds
¾ cup sunflower seeds
¼ cup sesame seeds
¾ cup desiccated coconut
1 cup flax seeds or chia seeds
¼ cup almond butter
⅓ cup tahini
¼ cup coconut palm sugar
¼ cup water or almond milk

Method

  • Place all ingredients in food processor. Mix together until well combined and beginning to stick together.
  • Refrigerate mixture in an airtight container. Serve with fresh fruit and nut milk as a delicious start to your day.

6 Breakfast Recipes for Weight Loss

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