Breakfast with Jon Recipe: Grain Free Nut & Fruit Muesli

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ABOUT THIS VIDEO: Breakfast as you know is one of the most important meals of the day and getting your day started with a nutritious balanced breakfast will keep you energized all morning. This grain-free nut & fruit muesli offers a wonderful balance of Omega-3’s partnered with antioxidant rich fruits. You’ll need: nuts, seeds, coconut palm sugar, almond milk and antioxidant rich berries.

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Grain-Free Muesli Recipe

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Serves:
8

Preparation Time:
10 Minutes

Serving Size:
½ Cup

Ingredients

1 ½ cups almonds

1 ⅓ pumpkin seeds

¾ cup sunflower seeds

¼ cup sesame seeds

¾ cup desiccated coconut

1 cup flax seeds or chia seeds

¼ cup almond butter

⅓ cup tahini

¼ cup coconut palm sugar

¼ cup water or almond milk

Method

Place all ingredients in food processor. Mix together until well combined and beginning to stick together.
Refrigerate mixture in an airtight container. Serve with fresh fruit and nut milk as a delicious start to your day.

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