What you eat can have a huge impact on the way your brain functions! 🧠
Through his research, Dr. Perlmutter found that a diet that includes a lot of pastas, baked goods, and cereal can cause issues at the level of our genetic code!
Let our Mind Body Fitness expert Erin Stutland take you on a ‘Soul Stroll’ with this simple, joyful, at-home fitness routine — it’s perfect for all ages and fitness levels.
Each month in our private coaching group, one of our Certified Gabriel Method Coaches hosts a LIVE Class where they speak on different topics and themes to help support you throughout your transformation journey. In this class, Mind Body Fitness with Brian Killian, Coach Brian walks us through: Stretches at your desk at (at 3:15 …
Each month in our private coaching group, one of our Certified Gabriel Method Coaches hosts a LIVE Class where they speak on different topics and themes to help support you throughout your transformation journey. In this class, Mind Body Fitness with Brian Killian, Coach Brian walks us through: Stretches at your desk at (at …
Each month in our private coaching group, one of our Certified Gabriel Method Coaches hosts a LIVE Class where they speak on different topics and themes to help support you throughout your transformation journey. In this class, Inside Out Health with Janine Oliver, Coach Janine talks about the importance of: Learning to take responsibility …
© The Gabriel Method and Wellness Angels LLC DBA The Gabriel Method Super Alive | Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.
