“I'm genetically programmed to be about a 200 pound diabetic... When I went through medical training 25 years ago, that's what we were taught, that your genetics are your fate. It turns out that when you look at the risk of disease 10% of your risk is genetic, 90% is the environment...
In this video Jon shows you how to make one of his favorite healthy holiday recipes; gabriel method friendly thanksgiving stuffing.
In this video excerpt, Jon Gabriel talks about a powerful mind-body visualization he’s created for his Support Group members, safe strong and protected. You’ll also learn how to use your mind and visualization to work through the past emotional trauma that may be getting in the way of your weight loss success.
Watch this video to Discover:
- How to create a lifestyle in which you are gently cleansing and detoxing your body on a daily basis
- How toxins contribute to weight gain and it’s effects on your body
- What type of toxins you and your family may be exposed to on a daily basis
- The pros and cons of detoxing and cleansing your body
- How to properly prepare for a detox and live a detoxifying lifestyle
In this video Jon shares one of his favorite blood sugar stabilizing recipes, cauliflower nori rolls.
Join Gabriel where he’s interviewed by founder of 180 Nutrition, Guy Lawrence, Jon shares his amazing total transformation weight loss journey.
Chocolate has always been a favorite food group in my life. ;) Most people think that in order to lose weight or eat healthy, they will have to give up chocolate. I’ve got a piece of good news for you: You don’t have to give it up! The secret to being able to eat chocolate, and shed weight without restricting your diet, is...
In this video Jon shows you how to make the world’s healthiest and best tasting pizza the entire family can enjoy.
In this live one-day event hosted by Food Matters TV, Jon Gabriel covers every aspect of cutting edge mind-body health and fitness. In this excerpt, you’ll learn how to use the power of your mind to transform your health.