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Corky’s Story: An Inspirational Journey to Losing 105 Pounds in a Year

By |Blog, Success Story|

At the age of 56, Corky Stanton was unhappy with his weight and its complications.
“I was 310 lbs. I was on 6 different medications. I would get up in the morning and I was sore

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🍳🥔Diana’s Breakfast Bird Nests

By |Blog, Healthy Eating|

Looking for a quick, simple, and nutritious breakfast for your kids (or perhaps yourself)?

Diana Keuilian’s Breakfast Bird Nests are the perfect choice!


Breakfast Bird Nests aren’t just amazingly delicious, but they can provide a steady flow

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Is sugar the new drug of choice?

By |Blog, Expert Interviews|

What does sugar do to your body?

Author, health blogger, and frequent radio and television guest JJ Virgin believes that sugar not only plays a role in many of the common diseases we face, but plays

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These healthy chicken nuggets are something you should know about.

By |Blog, Healthy Eating|

Kids just LOVE chicken nuggets.

(And many adults do, too!)

But the processed, mass-produced chicken nuggets that you can find in the freezer section of the supermarket aren’t the healthiest choice.

And the nuggets you get at fast

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Healthier french fries? Yes, please 😋

By |Blog, Healthy Eating|

For many people, french fries are one of the most delicious foods out there — and one of their strongest cravings.

Unfortunately, french fries are also one of the unhealthiest foods you can eat.

Why are they

Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.