Get Thin or Get Eaten
Guided Visualization with Jon Gabriel
IMPORTANT NOTE: Do not listen to this visualization while driving or operating heavy machinery or if you use a pacemaker or have epilepsy. Please check with your doctor before beginning any new exercise program.
ABOUT VISUALIZATION: your body does not know the difference between real and perceived experiences. Just as professional athletes, artists, and world leaders use visualization to manifest their dreams, you can use visualization to change the way your body reacts to the world—you can use it to turn your FAT Programs off.