Weight Loss: Success Stories
Video class with Jon Gabriel


Join Jon Gabriel as he talks to Helen Duggard about:

  • How she lost a staggering 42kg
  • How she never once suffered during the process
  • The relief she felt after years of dieting and gimmicks


Read The Lecture Transcripts Here

Jon: I just met Helen a minute ago and her story just inspired me so much.

Helen: That’s alright.

Jon: Tell me about your story a little bit.

Helen: This man has changed my life. I’ve struggled for 30 years with my problem. I’ve done everything, as I read in his book that he had done. I had doctors at me and at me and at me. They wanted to prescribe me speed, they wanted me to have stomach banding, to be listened to and to be believed is just so hard. I’ve cried in doctor’s surgeries. I knew stomach banding wasn’t my answer. I started reading the book, that was eight weeks ago. It has changed my life. I was 144 kilos. I don’t know how much I’ve lost because my big day is on Monday, and I have lost a lot of weight. I’ve already had to throw clothes in the clothing bins. I feel different, and his book has changed my life. I will be forever grateful.

Jon: Thank you so much Helen.

Helen: I just really – my message is that I want to help other people who every time I heard obesity, every time it’s what you put in your mouth I wanted to throw things either at the television or the people who were saying it, and I thought it’s not, it’s not, it’s not. So that’s my story so far. So if you ever see me again, I hope to be a lot smaller than what I am now. I’m sure I will be. But, I do have this man to thank for my story. Thank you.

Helen: I’ve gone from 144 kilos and I think I lost 42.5 kilos. I really – that’s so lovely of you to clap, buy I feel so guilty because I’ve really done nothing. It has been one of the easiest things I’ve done, but that’s my story.

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