Finally, Enjoy Losing Weight with this Powerful, New Mind-Body Approach

Chronic weight gain is often caused by physical, emotional, or environment triggers that are confusing your body on a biological level. The Gabriel Method is a holistic approach to weight loss that can turn off your FAT Programs and transform your body & life forever.

FREE! Download the 1st Chapter of the Book!

If you’re new to The Gabriel Method, the best place to start is by reading my book. If you don’t yet own the book, you can download the 1st chapter for free and get instant access. As a bonus, you’ll also get the 1st chapter of Jon’s video book as well. There is no cost.

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Current Specials

  • Live webinars w/ Jon and Dr. Patricia
  • Video recipes – breakfasts, lunches, dinners, and snacks
  • Bonus visualizations and more

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New & Noteworthy

  • Jon is the co-author of a new book, Fit Kids Revolution, addressing the childhood obesity epidemic. Learn more
  • Fit Kids Revolution 4-Week Coaching Program for Parents is now open for registration. Work directly with Jon & Dr. Patricia. More info
  • Jon is leading a 5 day Total Transformation Retreat at the Omega Institute in Upstate New York this August. Learn more…
  • Jon has written a book on Visualization for Weight Loss, to be published by Hay House Publishers in 2015.
  • FREE Book Get Jon Gabriel’s best-selling book, The Gabriel Method, when you take a test drive of the online Support Group for 30 days. LEARN MORE

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Online Support Group

Join over 2,000 Gabriel Method Readers worldwide in this live and interactive online community dedicated to helping you achieve your health and wellness goals. Learn More

FAT Trigger Quiz

Discover the root cause of your weight problem using this simple yet effective online FAT Trigger quiz. Overeating is a symptom not the cause of your weight gain. Find out the real cause now.
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Personalized Coaching

Jon and his team work 1-on-1 with a select and private group of students during a custom-tailored 6-month program designed to completely transform your body and mind. By application only. Learn More

Online Education & Coaching Programs

The Support Group

  • 2 Live Classes Per Month
  • Visualization Library
  • Audio & Video Training
  • Members Forum
  • Recipes
  • Community & Support
  • Learn More

Ultimate Coaching Experience

  • Customized Support
  • Work 1-on-1 w/Jon
  • Work 1-on-1 w/Specialist Team
  • 6 Month Program
  • Serious, Motivated Students Only
  • Learn More

Total Transformation Package

  • 12-Part Video Book Series
  • Visualization Starter Library
  • Expert Lecture Series
  • Quick Start Recipes
  • Learn More

Recipe Book

  • Beautiful Photos
  • Simple Ingredients
  • Low Glycemic
  • Rich in Nutrients
  • Protein & Live Food Favorites
  • Omega-3 Rich Everything
  • Amazing Desserts
  • Learn More

Tapping for Weight Loss

  • Tapping for Weight Loss film
  • 11 Tapping Expert Bonus Sessions
  • Video, Audio and PDF Report from Carol Look
  • In-depth Video Extras
  • Learn More

New You in the New Year

  • 5 Classes w/ Guest Experts
  • 5 Live Classes w/ Jon
  • FREE 1-on-1 Consult Coupon
    with Jon Gabriel
  • Healthy Chocolate Recipe Videos
  • eRecipe Book (Digital Version)
  • Visualization Library

21-Day Meditation for Weight Loss Challenge

  • 21 daily meditations
  • Less than 10 minutes each day
  • A powerful, life-changing community event
  • Learn More

Yoga for Weight Loss

  • Yoga Classes
  • Visualizations
  • Pose Chart
  • Gentle Flowing Yoga
  • Yogalicious Recipes
  • Learn More

Cellular Wisdom

  • Guided Meditations with Paula Robbins
  • Mind Music makes deep
    meditation easy
  • Aids digestion, safety and more
  • Bonus videos from Jon Gabriel
  • Learn More

Gabriel Method Fitness

  • Varied Video Classes
  • Visualizations for Fitness
  • Post-Workout Recipes
  • No More Cardio! Webinar
  • Round Table Discussion
  • Learn More

QiGong for Weight Loss

  • Benefits for Weight Management
  • Video Tutorials in QiGong
  • Jon & Robert Peng Teach You
  • Bonus Teleclass
  • Energy Exercises
  • Meditation with Jon

3 Day Retreat (from Home)

  • Live Stream of The Gabriel Method annual retreat
  • Learn directly from Jon
  • Motivational talks and practical tips
  • Cooking, fitness, emotional health
  • Recipes from Kiama

Mind Body Weight Loss

  • 16 Digital Audio Seminars
    (mp3 format, ipod/iphone-ready)
  • Complete class transcripts
    (PDF format)
  • 3 amazing bonuses
  • Learn More