The Gabriel Method

GM Show Primal Blueprint Sign Up

Join the Gabriel Method Show!
with Primal Blueprint Author & Fitness Expert, Mark Sisson

Join the Gabriel Method Show!
enter your name and email to register (no cost):

PHOTO: 57 year-old Mark Sisson on
a Paddle Board in California.

In Class, You’ll Learn:

  • How to eat like a hunter-gatherer
  • Why managing your insulin levels is so important
  • Wheat, potatoes & beans – do they spike insulin?
  • Primal exercise – fun, natural, intense


  • 6 December 7 p.m. PST ( California, USA)
  • 7 December 11 a.m. Western Australia (Perth, AU)
    Check Your Timezone


  • Must signup above



Mark Sisson is an American fitness author and blogger who lives in Malibu, California. He is a former distance runner, triathlete and Ironman competitor. He finished 4th in the February 1982 Ironman World Championship. He has written several books, including The Primal Blueprint, which is a #1 best-selling health book in as well as The Primal Blueprint Cookbook. He is also the founder of Primal Nutrition, Inc., a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world. To learn more about Mark Sisson, his books, and his blog please visit: Mark Sisson



Do you have questions about The Gabriel Method? Are you wondering if the program will work for you? Give us a call! You can contact us at Tel. +44 20 8144 6914 (UK) Central Office, or 310.982.6594 (USA).

RESULTS & HEALTH DISCLAIMER: Please understand that the results of Jon Gabriel and his students are not typical, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.