The Gabriel Method


“Mind-Body Approach to Living Gluten Free””

Hosts: Jon Gabriel and Gluten Free Cookbook Author and Certified Hypnotherapist, Iris Higgins.



You Will Learn:

  • How hypnosis and other mind body practices can help you heal
  • Why removing gluten from your diet can improve your weight and health
  • How to use Iris’ “Anti-Diet” Program

Iris-HigginsIris Higgins?

Iris Higgins is a Women’s Health Coach and Certified Hypnotherapist, and undergraduate and graduate degrees in Psychology. Iris is the co-author of The Essential Gluten Free Baking Guides. She created the website The Daily Dietribe in 2009 on the day after she first began eating gluten free. Since then, she has become an expert in the gluten free lifestyle. She uses her background in psychology and hypnotherapy to work with clients who want to improve their health at a deep level. Combining her nutrition background and love of gluten free cooking and baking, Iris tackles health on every level: from the food her clients eat to the way they think and process emotions.

To learn more about Iris Higgins, please visit her website at Iris Higgins


Do you have questions about The Gabriel Method? Are you wondering if the program will work for you? Give us a call! You can contact us at Tel. +44 20 8144 6914 (UK) Central Office, or 310.982.6594 (USA).

RESULTS & HEALTH DISCLAIMER: Please understand that the results of Jon Gabriel and his students are not typical, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.