The Gabriel Method


Got Questions? We've got answers...

If you have a simple questions, please review the links below as we’ve done our best to answer the most common questions right here on this page so you don’t have to wait.

What is Your Question About?

Evening Visualization
I Have a Translated Version…

To download your free evening visualization follow the link below:

Free Visualization

password: tonight

Then you can download and listen.

Hope this helps. Thanks!

I Have The Gabriel Method Book…

To download your free evening visualization follow the link below:

Free Visualization

password: tonight

Then you can download and listen.

Hope this helps. Thanks!

I Have the Kindle Version…

To download your free evening visualization follow the link below:

Free Visualization

password: tonight

Then you can download and listen.

Hope this helps. Thanks!

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Technical Questions?
Copy Audio Video to CD DVD – How do I copy an audio video to a CD DVD

Please follow the link below to watch a video on how you can transfer
your audio/video files to a disc:
Copy Audio Video to CD DVD

Copying PDF to iPad -How do I download PDF on my iPad iPod

Follow the simple steps below to download PDF to my iPad/iPod/iPhone
Step 1: Go to the browser and open the website on your iPad/iPod using the data connection/wifi
Step 2: Click on the file/link you want to download
Step 3: The PDF file will open, gently tap on the screen, on the top right corner, you will see an option “open in iBooks” ,click on it
Step 4: The file will be saved in iBook, you can access it by clicking on iBook icon next time

Download files to my computer -Need help downloading audios videos PDF from the website to my computer

Please follow the steps below:
1. Locate files you want to download.
2. Save files: if you’re on a PC, right-click the file icon with your mouse and select “Save Link As” (Mac users should use control + command + click and “save target as”)
3. Choose where you want to save the file (Most people save the files on their desktop)

Download Video Audio Problem – Need help downloading audios videos from the website to my mobile device

Please follow the link below to watch a video that explains how you can download audio and videos to your mobile device:
Download Audio Video to Mobile Device

How to Download a Media Player – Video or audio won’t play

You can download and play audio and video if you have a media player on your computer. If you’re not sure, check your programs folder. If your computer doesn’t have a
Media player we suggest you download VLC Player. It’s safe and FREE.

Here’s a video that helps explain how you can download VLC Player:
Download VLC Player

How to use my Gabriel Method MP3 Player?

On the side where you plug in your headphones is an ON/OFF switch.
When you turn it ON, the screen then blinks to say it is on. You will see
5 little boxes on the screen, but simply look at the circle dial and press
the letter “M” it should take you to the Music section. From here you
can press the center play button to start the tracks. To change tracks,
push the right arrowed button of the dial.

In summary:
1) Turn On
2) Press M
3) Play Play
4) Listen
5) To change volume, press the VOL button and press the left and right arrows to adjust.

You can plug in your MP3 player to the USB port in your computer for it to charge. If you are using a laptop, make sure the laptop is plugged into a power source and is charging for the MP3 Player to charge

PDF File Not Opening

First check to see if it is password protected, if it is, please email us at to let us know which PDF you’re trying to open so
we can give you the password. If you have the password and it still won’t open it might
be because you don’t have Adobe Reader. We suggest you download Adobe Reader. It’s safe and it’s FREE. Please follow this link:

Still not working?
We’ve found a link that might help you figure out what’s the problem:
PDF Not Opening

PDF to Kindle -How do I convert a PDF to Kindle Format

Please follow the link below to watch a video on how you can convert a PDF file to Kindle format: PDF to Kindle Format

Video Audio Problem – Problem with choppy video playback

Please follow the link below to watch a video that helps you find out potential problems that cause choppy video playback:
Choppy Video Playback

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Order Questions?
I Haven’t Received Info About My Digital Product…

Thanks for purchasing with us! So sorry that you have not received your information yet! If you have purchased a digital product such as Total Transformation, E-Recipe Book, Support Group or Case Study and have not received details please check the following:

*Have you checked your email? It might be in your inbox, waiting for you…

*Not in your inbox? Have you checked your Spam Folder? Your log-in details may be hiding there…

*Did your purchase go through? Sometimes your purchase may have not been 100% completed. Please check with your bank or Pay Pal account to see if the funds were successfully withdrawn.

*Sometimes your order process takes a little longer than expected and may take up to 6 hours to finish processing. However you can always let us know before this time has passed and we will happily help you out.

My Gabriel Method Product Hasn’t Arrived…

Thanks for purchasing from us! We try to ship out your products within 24 hours of purchase.

Domestic Orders: Our domestic orders (US Delivery) usually take between 4-7 business days to arrive after the ship date. You can track your order by visiting and entering your tracking number (provided in your delivery confirmation email).

International Orders: Our international orders (Non-US Delivery) usually take between 7-14 business days to arrive after the ship date. With international shipping we use USPS, because it almost always means that in general you’ll have a lower shipping charge. However, the one downfall is that the tracking is delayed. That said, you can use your tracking number (provided in your delivery confirmation email) to track your order by visiting:

What Are Your Payment Methods?

Our online Gabriel Method store accepts credit cards (Visa and Mastercard only) and Pay Pal payments. If you don’t have a Pay Pal account already you can create one here:

To visit our store please follow the link below:

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Return/Exchange Questions?
I need to Return or Exchange my product…

We are more than happy to help you with any refunds or exchanges that you need. Just send us an email at and explain how we can help you.


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Membership Questions?
How Often Am I Billed?

If you have a subscription based membership such as Support Group or Case Study, you will be billed every 30 days.

*NOTE: Depending on how many days are in each month, your actual bill date may change, but will always be exactly 30 days.

We hope this helps!

I Can’t Login to My Account

It could be because of the cache and cookies in your browser haven’t been cleared. You may want to try clearing your browsing history/cookies or using a different web browser such as Google Chrome (recommended), Safari or Internet Explorer this usually helps solve the problem.

Please follow the link below to learn how to clear your browsing data: Clear Browsing data

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Product Questions?
Support Group Information

The Gabriel Method Support group is a membership program that includes materials such as an entire visualization library, Jon’s Favorite recipes, Gabriel Method Show Archives, Monthly-Ask-Jon Sessions and Archives, Live Visualizations and Archives, a member’s forum and much more.

You can try it out for FREE the 1st 30 days (cancel anytime, after 30 day trial $39.95month). You also get a FREE Start Your Transformation DVD set (pay shipping only).

To learn more you can visit the link below


The Gabriel Method E-Recipe Book

The Gabriel Method E-Recipe Book is 100% digital. The E-recipe book is online ready for you to download and save to your computer, laptop or iPad. This package includes the latest Gabriel Method E-Recipe Book Released in 2012.

You can purchase your copy by following the link below to our online store:

Total Transformation Package Information

The Total Transformation Package is 100% digital. All of the materials are online ready for you to download and save to your computer or laptop. This package includes The Gabriel Method Book, Visualization Set, Holistic Lecture, Jon’s Favorite Recipes, Weight Loss For Kids Lecture and 12 Video Modules.

You can learn more by following the link below:

Where Can I Buy a Juicer?

Unfortunately we do not sell any Juicers at this moment.


Australian Customers: If you are located in Australia the juicer we recommend is the: “Oscar Neo 1000.” It is a cold pressed masticating juicer, which juices wheatgrass, fruits, vegetables and makes ice-cream too! They are available in: black, white, chrome &/ burgundy. You can find more details about it by following this link:

US Customers: If you are located in the US the juicer we recommend is the: “SoloStar-II.” SoloStar-II is the new and improved model of the SoloStar line of single-auger juicers. Which means you get more delicious juice from a wider variety of fruits, vegetables, and grasses than ever possible from a single-auger juicer! You can find more details about it by following this link:

Where Can I Buy Whey Protein?

Australian Customers: If you’re located in Australia, the whey protein we recommend is “Professional Whey”, an Australian company who we believe offer good value products. You can even find a New Zealand grass fed whey protein powder on their site (which is what we have used at our Gabriel Method seminar/retreats). Please follow the link to learn more:

US Customers: If you’re located in the US, the protein we recommend is “Sunwarrior Protein,” an American company who have a variety of great tasting smooth plant-based protein. To learn more about Sunwarrior Protein please follow the link:

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Weight Loss Support Questions?
What are live foods?

Live foods are biologically active foods (think of fruits and veggies) and foods that are not processed, canned, packaged, or cooked. You can turn these live foods into delicious meals using The Gabriel Method E-Recipe Book!

Hope this helps! Thanks!

Why am I not seeing results yet?

Congratulation on your journey in incorporating The Gabriel Method! Every person’s body is different and the changes you are making, will last a lifetime. So don’t get discouraged if you haven’t dropped any weight yet, your body is adjusting to all these wonderful changes. Remember that these healthy choices connect to a healthy lifestyle and the weight should follow.

I’ve found a few links that might help inspire you and keep you motivated:

Keep up the good work and we believe in you!

Hope this helps!

Why doesn’t Jon have excess skin?

In Jon’s case, he lost all of his weight gradually over two years. That coupled with eating live, healthy, vibrant foods, helped his skin slowly adjust to his new body.

Every person´s body is different, however, it is not impossible to lose weight and have your skin adjust properly.

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Want to Talk with Jon?
Consultations with Jon

Due to Jon’s busy schedule with writing, speaking, and research, he has very limited private coaching slots available at this time.

You may consider joining the Gabriel Method Support Group where you’ll have group call-in days with Jon at least 1x per month and dozens of resources updated bi-monthly. Please follow the link below to learn more abou the Gabriel Method Support Group:

After considering this option, if you still feel you would benefit most from speaking with Jon directly, he does set aside a few hours each week for private coaching sessions. If this seems like the right choice for you, please follow the link below to fill out the application and one of our support staff will contact you to set up an appointment. Jon’s time is very limited, so please understand it might take weeks or months to get your call scheduled.

I Want to Become a Certified Coach

If you are interested in becoming a Certified Coach please check out our recommendations for great Coaching Programs: If you are already a Certified Coach and would like to become a Gabriel Method Coach, please send your CV to

Where is Jon’s Next Event?

If you are subscribed to our emails, we promise to always keep you informed about all of Jon’s upcoming events. Jon is internationally sought out so there is a great chance that he might be coming to your area next!

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Gabriel Method Affiliate Program
How to Become a Gabriel Method Affiliate

We are an affiliate marketer. Recommend your clients and earn commissions every time they buy. If you would like to sign up to become an affiliate of The Gabriel Method, please follow this link: Gabriel Method Affiliate Program

If you have further questions regarding our affiliate program please contact:

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Interview, Speaking & Media Request?

CONTACT INFORMATION: Shop 8, Palm Court, Strickland Street, Denmark, WA, 6333, Australia. Email: or Tel: +44 20 8144 6914 (UK) Central Office or 310.982.6594 (USA).


Do you have questions about The Gabriel Method? Are you wondering if the program will work for you? Give us a call! You can contact us at Tel. +44 20 8144 6914 (UK) Central Office, or 310.982.6594 (USA).

RESULTS & HEALTH DISCLAIMER: Please understand that the results of Jon Gabriel and his students are not typical, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.