24 Oct, 2016

How to Live a ‘Detoxification Lifestyle’

By |Detox|

Watch this video to Discover:

  • How to create a lifestyle in which you are gently cleansing and detoxing your body on a daily basis
  • How toxins contribute to weight gain and it’s effects on your body
  • What type of toxins you and your family may be exposed to on a daily basis
  • The pros and cons of detoxing and cleansing your body
  • How to properly prepare for a detox and live a detoxifying lifestyle

7 Apr, 2016

Is Intermittent Fasting Good For Weight Loss?

By |Detox|

There’s a lot of controversy about intermittent fasting these days. Is intermittent fasting really good for weight loss?

Before we can understand if intermittent fasting is a good idea in losing weight, let us define intermittent fasting. Intermittent fasting is an eating pattern where you follow an alternative eating and then fasting cycle in certain hours of the day.

24 Mar, 2016

Is Your Couch Making You Fat? Hint… It’s Not The Reason You’d Think [VIDEO]

By |Detox|

So if I were to say to you that your coach is making you fat, you would probably think I mean because you’re sitting on it too much and not burning enough calories, right? But actually the real reason being a couch potato may be contributing to your weight is because of a specific class of toxins known as PBDEs or polybrominated diphenyl ethers.

RESULTS & HEALTH DISCLAIMER: Please understand that the results of Jon Gabriel and his students are not typical, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.