The Gabriel Method

The Gabriel Method

Coach Calls


Free coach calls: Share other people's success stories and find out how you too can lose weight - and keep it off.


Listen & Learn with Jon:



The Gabriel Method The Gabriel Method

Listen to Jon Gabriel Chat to Ted About:

  • How he has lost weight since following Jon’s advice
  • The importance of exercising the right way
  • How to lose weight and keep it off


Stress & Weight Gain Stress and Weight Gain

Listen to Jon Gabriel Chat to Ted About:

  • Why he is eating more now that he is on The Gabriel Method
  • What made him gain weight in the first place
  • How his body is being tricked into believing it’s in a famine


audio-suzanne Energy Blockages

Listen to Jon Gabriel Chat to Suzanne About:

  • Why she is not losing weight
  • The effects of her energy blockage
  • How she can imagine her ideal body


The Gabriel Method The Gabriel Method

Listen to Jon Gabriel Chat to Shirly About:

  • How to change from the Atkins Diet to The Gabriel Method
  • Why The Gabriel Method is not a diet
  • How regular diets make you gain weight long term


Intuition Intuition

Listen to Jon Gabriel Chat to psychic Sherry Edwards About:

  • How she can gauge a lot from people’s voices
  • What she can sense from callers by talking to them on the phone
  • How intuition is an effective weight-loss tool


Food Allergies Food Allergies

Listen to Jon Gabriel Chat to Sharron About:

  • How to control cravings for foods you’re allergic to
  • When to cut out certain foods
  • How to manage your allergies


Being Too Hard on Yourself Being Too Hard on Yourself

Listen to Jon Gabriel Chat to Sarah About:

  • How she stresses about her productivity
  • How to be kinder to yourself
  • How to break old habits and learn to love yourself


Post Pregnancy Post-pregnancy

Listen to Jon Gabriel Chat to Sarah About:

  • Why she hasn’t lost weight since her kids were born
  • How her metabolism has shut down, and why this might be
  • How her body now responds differently to everything she eats


Omega 3s Omega 3s

Listen to Jon Gabriel Chat to Ramone About:

  • Alternative sources for Omega 3s
  • How small fish have lower heavy metal content than bigger fish
  • Different ways to eat your Omega 3s


Personal Problems Personal Problems

Listen to Jon Gabriel Chat to Melissa About:

  • How her personal problems have caused her weight gain
  • Why her metabolism has slowed down
  • How to balance her life to maximize weight loss

Do you have questions about The Gabriel Method? Are you wondering if the program will work for you? Give us a call! You can contact us at Tel. +44 20 8144 6914 (UK) Central Office, or 310.982.6594 (USA).

RESULTS & HEALTH DISCLAIMER: Please understand that the results of Jon Gabriel and his students are not typical, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.