Weight Loss: Energy Blockages
Coach Calls with Jon Gabriel

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Listen to Jon Gabriel Chat to Suzanne About:

  • Why she is not losing weight
  • The effects of her energy blockage
  • How she can imagine her ideal body

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Read The Lecture Transcripts Here

Jon:  

Hi, Suzanne, how are you?

Suzanne:  

Oh, great. I’m so glad I’m on.

Jon:  

Yeah, you’re on.

Suzanne:  

I was very determined to get on especially because of this being your last week. I know you have the webinars but what I wanted to do — you seem to have a gift to help diagnose or at least address one of the FAT programs. I’ve listened to, I have your book, I got all the demos, listened to them all, do the CD at night, haven’t done the Goddess CD but I’m very familiar with your work. I’ve been doing different things of the raw foods, the Omega-3s, the protein, and I exercise two times a week, incorporating a sprint or two and the 20-minute treadmill, plus the weights and all that.

But I still am having a really hard time. I’m not losing weight. I’ve lost 20 pounds since the beginning of the year then actually in the last couple of months I’ve actually put on some weight. So clearly FAT programs are being triggered and I tried to do some reflection on that and I wanted to kind of tap into your abilities to perhaps help me with that.
Jon:  

Okay. So then let me ask you some questions, okay, Suzanne? How old are you?

Suzanne:  

Forty-six.

Jon:  

Forty-six?

Suzanne:  

Yes.

Jon:  

Forty-six. Have you been through menopause?

Suzanne:  

No.

Jon:  

Okay. How much weight are you looking to lose?

Suzanne:  

I am wanting to lose about 120, yeah.

Jon:  

Okay. 120 pounds. For Australian, New Zealand listeners that’s probably 50, 60, about 60 kilos.

Suzanne:  

I’ve had to do the conversion thing, yeah.

Jon:  

I was just doing the conversions for our listeners that’s all. So how long have you had a weight issue, Suzanne?

Suzanne:  

Actually my name is Susan.

Jon:  

Oh, Susan.

Suzanne:  

I’ve had a weight issue probably most of my life. I would say I’ve always struggled with it and it’s always been like the societal Scarlett A on the chest thing.

Jon:  

I’m sorry. I didn’t hear what you said. Say that again please.

Suzanne:  

I call it the societal like Scarlett — I was calling it Scarlett A. It’s like you’re branded.

Jon:  

Yeah, okay.

Suzanne:  

For those few of us who have had that we understand. It’s like the fat people are the last great like target range. Anyhow, I don’t want to waste the time.

Jon:  

So I want to be as specific as possible with this question. When did you first have a weight problem? At what age?

Suzanne:  

I would say when I was — I look at my pictures when I was in school and all that and I would say I started probably getting tubby when I was like sevenish.

Jon:  

Prior to that you don’t think — weight was not an issue for you?

Suzanne:  

I don’t really know. I looked at pictures of me and I don’t look like — I look like a normal whatever age I was but there weren’t that many pictures of me either. I mean there are some.

Jon:  

Well, that’s your memory then. So can you tell me a little bit about what your life was like when you were five, six, seven? What was going on in your life?

Suzanne:  

Oh, yeah, sure. I’m doing a lot of reflection, I could talk for a long time but I really know that we are limited. Well, I know, growing up in general, my parents were the good parents, they did their best and all that good stuff but there was a lot of fighting, so there was a lot of strife. I was often woken suddenly at night from listening to their fighting.

Jon:  

Of the two of them fighting?

Suzanne:  

Yeah.

Jon:  

Okay. Did they fight with you?

Suzanne:  

No. They weren’t fighting with me.

Jon:  

They weren’t fighting with you? Was there ever -

Suzanne:  

It was the environment.

Jon:  

It was the environment. Okay. Did you have brothers and sisters?

Suzanne:  

I have two older sisters.

Jon:  

Two older sisters. Okay. Was there ever any fighting like any hitting or fighting or anything with you?

Suzanne:  

No. There wasn’t like physical towards me.

Jon:  

Okay, okay. So you remember, at that age, being woken up because of the screaming and the fighting, right?

Suzanne:  

Yeah. I mean that was pretty much all my — I mean I remember that a lot. Quite a bit actually.

Jon:  

The fighting was just screaming or was it a physical thing between the two of them?

Suzanne:  

I didn’t understand. Was it a — what was the question?

Jon:  

Were they actually hitting each other?

Suzanne:  

Not really. It was more screaming and yelling. I think there might have been something thrown here or there but it wasn’t like the main part of it.

Jon:  

Yeah. Okay.

Suzanne:  

Well, the other thing — okay, I’ll just list a couple other things I think are relevant and then you can pick and choose to think what is relevant, okay, what you think is relevant. I know that my parents were not — didn’t protect me emotionally against like bully family members, they were kind of clueless, so I have that kind of — I’m sure that that’s part of that protection in life, the boundaries and all that stuff. I work in the automotive industry right now –

Jon:  

Okay. Suzanne, let me stop you, okay? I want to understand that issue, okay, because that’s what I want to focus on. So you’re saying other family members. What other family members?

Suzanne:  

Oh, like an aunt or this one aunt was just really kind of a bully and she didn’t — my parents really didn’t understand that she would do stuff. I mean they understood that she was kind of harsh at times but they didn’t understand how to — I didn’t feel very protected emotionally, I’ll put it that way.

Jon:  

This is at what age?

Suzanne:  

You’re asking what age did you say?

Jon:  

Yeah.

Suzanne:  

Okay. Oh, gosh, I mean I kind of remember that most of my childhood and even to this day -

Jon:  

Okay, tell me what you were going to say about your job.

Suzanne:  

Oh, yeah, my job. I work for the automotive industry. It’s like do I need to say more? It’s very stressful for those of who are fortunate to still have jobs, and the and the ones that still do, they just kind of work you to death. And I also, right now, work next to a man who is very hostile towards me. He’s actually been written up in HR towards me, so like I’m thinking there’s all that emotional stuff that — that bully stuff and not protecting and I don’t know what to do about it and I have a feeling that’s part of it if it’s not most, I don’t know.

Jon:  

I’m going to stop you now and just talk for a second. This person that’s at your — is that someone at your work who’s hostile to you?

Suzanne:  

Yeah.

Jon:  

Okay. This person is really there to try to trigger the issues that happened when you were a child. Because when we have traumatic issues as a child, we tend to block them out, and so subconsciously we attract other situations to us, as adults, to help work out the issues from childhood. Because literally what happens is we form blockages, actual blockages, in the flow of our energy when we’re in traumatic situations and that means that’s there’s parts of our energy body where our consciousness can’t get through, because we are all energy, even if we look at our physical bodies.

People think that we’re physical bodies, we’re not energy, but if you really look at our physical bodies, if you look at just the atoms that we’re composed of, we’re made of atoms. And if you look at the atoms, inside of each atom, did you know that there’s as much relative space between the nucleus, the center of the atom, and then all the electrons that are floating around, there’s as much relative space between them as there is between the sun and the planets in our solar system? That’s how much empty space we are. We are just empty space, and if you look inside the nucleus of the atom, there’s little particles that we’re made of. Those particles can exist either as a particle of matter or a wave of energy. So the real particles that we’re made out of are just waves of energy. And did you know, and this is quantum physics, but did you know that those waves of energy can exist in one instant inside your body and in another instant at any other place in the universe, in one instant?

So we see ourselves as a physical body but in reality, we’re empty space and waves of energy all over the universe. That’s what we are. So we’re just energy and we’ve got different types of energy. We’ve got our physical energy, we’ve got our life force energy, we’ve got mental and emotional energy, and all these energies are trying to flow. They always want to circulate and flow through our body in an unimpeded way.

But when you have traumas, it creates blockages to the flow of the energy. Flow of the emotional energy, flow of the mental energy so you don’t remember things. People that have really traumatic experiences, they don’t remember them. And the reason they don’t remember them is because there’s actually a block that prevents your mental energy from getting into a certain place. So at a higher level, we’re always trying to integrate those blockages and remove those blockages so we can be totally free-flowing, integrated powerful beings. So what we do is when we have traumatic experience as a kid, it causes blockages that then attract people in our lives to help work out.

So this person that’s in your life right now, he’s there to help you work out the traumatic experiences that you had in childhood about not being safe. So I want to focus on him. So what I want to do is I to just imagine, I want you to just imagine that you’re at work right now and what does he do to you?
Suzanne:  

Okay. Yeah, first of all I walk in and he doesn’t even say hello. I work right next to him and everyone else says hello. I mean I’m congenial with others and they are in return. Oh just where do I start? It’s just anything I try. I’ve sent him email, he doesn’t respond to anything. Anytime I try to engage him in conversation, he doesn’t respond. I mean he just ignores me, puts his back to me and puts up any sort of roadblock at any time and every time.

Jon:  

I just want you to imagine, and we’ll have to do this quickly, I just want you to imagine that you’re at work and you’re with this person and he’s doing all these things and how are you feeling right now? He’s being angry, he’s not talking to you, he’s got his back turned so he’s rude, he’s hostile. What are you feeling?

Suzanne:  

Yeah, I would say it’s just kind of — when I think about that I kind of like — I have mixed emotions of anger and like kind of paralysis. Like I can’t believe this man is doing this.

Jon:  

Okay, okay. So let me talk now. I want you to just be in that situation so just be there right now, okay, and feel that. Can you do that? So just be there right now.

Suzanne:  

Yeah.

Jon:  

Okay, so you’re there and this person is doing that, and just let all those feelings just be there.

Suzanne:  

Okay.

Jon:  

Okay. Now I want you to imagine that you’re there and all of a sudden you smile and all this light comes through you and you’re just feeling this incredible confidence and peace around this person, and he’s doing whatever he’s doing, but you are feeling peace and radiating peace and the whole energy of the situation is changing. And you’re feeling really safe and really confident, and he’s freaking out. But the more he freaks out the safer and more confident you feel. Can you imagine that?

Suzanne:  

Okay. Yeah.

Jon:  

So for starters what I want you to do is I want you to take that vision with you and imagine it as you go to sleep at night, okay?

Suzanne:  

Yeah.

Jon:  

Then what I want you to do is I want you to call me. I want you to contact me when we do our first webinar and we’ll take it further from there. But until then, I want you to have that vision of you just being confident despite this person freaking out, okay?

Suzanne:  

Okay.

Jon:  

Because working through this issue right here is what’s going to help you resolve your issues and feel safe again. So start with that and then we’ll talk some more on my first webinar, okay?

Suzanne:  

Okay, wonderful. Thank you so much.

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