Amazing Mind-Body Weight Loss
Approach Specifically for People
for Whom Dieting Just Didn’t Work…
The Gabriel Method – Chronic weight gain is often caused by physical, emotional, or environment triggers that are confusing your body on a biological level. The Gabriel Method is a holistic approach to weight loss that can turn off your FAT programs and transform your body & life forever.
Yoga for Weight Loss with Katrina Love Senn
The Video Training Series
- The Basics (7 min)
- Morning Practice (30 min)
- Evening Practice (30 min)
- Flow Practice (50 min)
- Ideal Body Visualization
- Guided Relaxation
- Katrina’s Story
- Pose Chart (for quick reference)
FREE Bonus Sessions Included
- Recipe Book – Katrina’s Favorites
- Recipe Videos w/Jon Gabriel
- 3 Audio Visualizations with Katrina
Qi Gong for Weight Loss
Video Series with Jon Gabriel and Robert Peng,
Qi Gong Master
- Easy to follow Video Tutorials in QiGong, a gentle mind-body practice that aids in weight loss
- Learn with Jon and Qi Gong Master Robert Peng
- An Audio Class with Jon and Robert
- A Guided Meditation Session
- 3 Energy Exercises with Jon
Want 1-on-1 Help From Jon & His Team?
The Ultimate Coaching Experience
Jon Gabriel has a private, intensive coaching program where you can work directly with Jon and his hand-picked team of experts to make a massive transformation in your body and life.
- Direct access (1-on-1) to a Gabriel Method Coach Mentor
- Regular and Ongoing Access to Jon Gabriel via Private Phone Number
- Direct access to Jon specialist team via private tele-consultations
Weight Loss Visualization MP3 Player
Get the Complete Gabriel Method Library
- Evening Visualization
- Morning Visualization
- Living Warrior
- Living Goddess
- Genetically Thin
- Afternoon Recharge
- Abundant Life
- Balance Blood Sugar
- Pre-Exercise Visualization
- Safe, Strong, Protected
- Healing Diabetes
- Total Digestion
Gabriel Method Recipe iBook for iPad
Quick and easy “Gabrielicious” recipes the entire family will enjoy. These recipes give you high energy during the day and help you burn fat while you sleep.
- Fast and simple breakfasts
- Protein-rich snacks
- Omega-3 everything
- Wheat-free pancakes & brownies
- Savory dinners
- Hearty soups & snacks
Here’s What You’ll Find:
- 191 pages of super delicious, super nutritious recipes
- Photos of everything
- Omega-3 everything
- Simple-to-make dishes
- (no chef skills required)
- 7 bonus cooking videos with Jon
About the Recipe Book:
Jon will show you some great recipes…
Need Recipe Ideas?
Most dieters are so frustrated and confused about what’s healthy and what’s not that they don’t even know where to begin in the kitchen.
The Gabriel Method teaches you that fat burning foods are natural foods, delicious and full of life-force energy. And the good news is that these are the foods that you already love — you just need to learn how to prepare them!
Watch this 3-part recipe video series to learn how to make Gabrielized versions of your favorites like pizza, yogurt smoothies, and turkey stuffing.
These recipes will give you high energy during the day and help you burn fat while you sleep. You’ll be amazed at how rich and flavorful eating The Gabriel Method way can be.
Join the Support Group!
Harvard researchers recently discovered that support was the key factor in long-term weight loss success (no one particular diet or approach stood out, just support). For this reason, Jon focuses 80% of his time working directly with a growing virtual community of like-minded people in a highly-active, Support Group.
Want to join? Try the Support Group free for 30 days, and you’ll receive a $149 value 4-DVD set in the mail as a “thank you” gift.
Join The Gabriel Method Show!
Jon has dedicated his life to helping others overcome their weight challenges, just as he did, and each month as part of that commitment, he teaches classes with experts in the field of health, wellness and personal growth. There is no charge to join these live, virtual classes.
Meet Our Success Stories…
There is nothing more inspiring than to see someone totally transform their body and their life. Here at The Gabriel Method, we get dozens of stories each day from people all over the world, and below are just a few examples. To see more success stories, CLICK HERE.
“I Couldn’t be Happier!”
Weight Loss: 41kg (90 lbs) in 14 months
My first step was to embrace compliments. From the moment I had this realization, I took it upon myself to force myself to say “Thank you” and smile whenever I got a compliment. And trust me, when you’re losing weight and EVERYONE is noticing, you really do get used to it fast…. I couldn’t be happier!
“…my Body Did What it Did to Protect Me!”
Weight Loss: 60 kg (132 lbs)
Your story of how you grew to be bigger than your business partner enabled me to realize that I had done the same thing. My father was a big man, probably 110-120 kgs, so in an effort to protect myself, my mother and my brother, I grew to be 140 kgs. I also realized that I was using my fat to physically distance myself from my father’s rage. I am still dumbfounded that my body did what it did to protect me.
“I Lost 51 Kilos in About Six Months”
Weight Loss: 51 kg (113 lbs) in 7 months
I lost 113 pounds (51 kilos) in about six months and I’ve kept it off now for over a year. Also my blood sugar levels went from a dangerously high 19 down to 6. I’m now within the normal range. They say I still have diabetes but I don’t think so.
“I Look Forward to Getting my New Body”
Weight Loss: 40 kg (88 lbs)
The hardest thing now is for me to not run over to family and friends and preach about how their eating all the time is causing their FAT programs to switch on etc.
I look forward to achieving my new body in a few months, and hopefully spreading the word, to people who are ready to hear it.
Special Offers & Announcements
Below you’ll find the latest news, special offers, and upcoming events at The Gabriel Method. There’s always something happening as The Gabriel Method movement expands, so do check back regularly to see what’s new!
Do you have questions about The Gabriel Method? Are you wondering if the program will work for you? Give us a call! You can contact us at Tel. +44 20 8144 6914 (UK) Central Office, or 310.982.6594 (USA).