The Gabriel Method


Finally, Enjoy Losing Weight with this Powerful, New Mind-Body Approach

Chronic weight gain is often caused by physical, emotional, or environment triggers that are confusing your body on a biological level. The Gabriel Method is a holistic approach to weight loss that can turn off your FAT Programs and transform your body & life forever.

FREE! Download the 1st Chapter of the Book!

If you’re new to The Gabriel Method, the best place to start is by reading my book. If you don’t yet own the book, you can download the 1st chapter for free and get instant access. As a bonus, you’ll also get the 1st chapter of Jon’s video book as well. There is no cost.

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Current Specials

New & Noteworthy

  • Jon and Patricia Riba, MD co-authored Fit Kids Revolution, a Diet-Free Guide to Raising Fit and Healthy Children Learn more
  • Jon’s released a video class on How to Find Real Food in the Supermarket See the trailer
  • The Gabriel Method has created a new Mind-Body Fitness series, featuring Erin Stutland, with fun, playful routines and positive affirmations. Learn more…
  • Jon has written a book on Visualization for Weight Loss, to be published by Hay House Publishers in 2015.
  • FREE Gabriel Method Support Group 30-Day Trial, start your free trial now! Learn More…

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Online Support Group

Join over 2,000 Gabriel Method Readers worldwide in this live and interactive online community dedicated to helping you achieve your health and wellness goals. Learn More

FAT Trigger Quiz

Discover the root cause of your weight problem using this simple yet effective online FAT Trigger quiz. Overeating is a symptom not the cause of your weight gain. Find out the real cause now.
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Personalized Coaching

Jon and his team work 1-on-1 with a select and private group of students during a custom-tailored 6-month program designed to completely transform your body and mind. By application only. Learn More

Best-Selling Support Products

Online Education & Coaching Programs

  • Member Login

    The Support Group

    • Speak Directly w/ Jon
    • Live Fitness w/ Coach Brian
    • Visualization Library
    • GM Show w/ Guest Experts
    • Members Forum & Facebook Group
    • Master Classes
    • Community & Support
    • Learn More
  • GM Detox Program Member Login

    GM Detox Program

    • Live Group Online Program
    • Pre-Cleanse & Cleanse Daily Classes
    • Video How-to’s, Shopping Lists
      and More
    • Learn More
  • Ultimate Coaching Experience Member Login

    Ultimate Coaching Experience

    • Customized Support
    • Work 1-on-1 w/Jon
    • Work 1-on-1 w/Specialist Team
    • 6 Month Program
    • Serious, Motivated Students Only
    • Learn More
  • Member Login

    Total Transformation Package

    • 12-Part Video Book Series
    • Visualization Starter Library
    • Expert Lecture Series
    • Quick Start Recipes
    • Learn More
  • Member Login

    Recipe Book

    • Beautiful Photos
    • Simple Ingredients
    • Low Glycemic
    • Rich in Nutrients
    • Protein & Live Food Favorites
    • Omega-3 Rich Everything
    • Amazing Desserts
    • Learn More
  • New You in the New Year Member Login

    Tapping for Weight Loss

    • Tapping for Weight Loss film
    • 11 Tapping Expert Bonus Sessions
    • Video, Audio and PDF Report from Carol Look
    • In-depth Video Extras
    • Learn More
  • Fit Kids Member Login

    Fit Kids Revolution 4-Week Coaching Program

    • 4 Core Live Classes Classes w/ Jon & Dr. Patricia Riba
    • Recipe Videos & Downloads
    • FREE Audio & Video Bonuses
    • Fit Kids Book
  • 21-Day Meditation for Weight Loss Challenge Member Login

    21-Day Meditation for Weight Loss Challenge

    • 21 daily meditations
    • Less than 10 minutes each day
    • A powerful, life-changing community event
    • Learn More
  • Member Login

    Yoga for Weight Loss

    • Yoga Classes
    • Visualizations
    • Pose Chart
    • Gentle Flowing Yoga
    • Yogalicious Recipes
    • Learn More
  • Cellular Wisdom Member Login

    Cellular Wisdom

    • Guided Meditations with Paula Robbins
    • Mind Music makes deep
      meditation easy
    • Aids digestion, safety and more
    • Bonus videos from Jon Gabriel
    • Learn More
  • Gabriel Method Fitness Member Login

    Gabriel Method Fitness

    • Varied Video Classes
    • Visualizations for Fitness
    • Post-Workout Recipes
    • No More Cardio! Webinar
    • Round Table Discussion
    • Learn More
  • Member Login

    QiGong for Weight Loss

    • Benefits for Weight Management
    • Video Tutorials in QiGong
    • Jon & Robert Peng Teach You
    • Bonus Teleclass
    • Energy Exercises
    • Meditation with Jon
  • Member Login

    3 Day Retreat (from Home)

    • Live Stream of The Gabriel Method annual retreat
    • Learn directly from Jon
    • Motivational talks and practical tips
    • Cooking, fitness, emotional health
    • Recipes from Kiama
  • Member Login

    Mind Body Weight Loss

    • 16 Digital Audio Seminars
      (mp3 format, ipod/iphone-ready)
    • Complete class transcripts
      (PDF format)
    • 3 amazing bonuses
    • Learn More
  • New You in the New Year Member Login

    New You in the New Year

    • 5 Classes w/ Guest Experts
    • 5 Live Classes w/ Jon
    • FREE 1-on-1 Consult Coupon
      with Jon Gabriel
    • Healthy Chocolate Recipe Videos
    • eRecipe Book (Digital Version)
    • Visualization Library

Do you have questions about The Gabriel Method? Are you wondering if the program will work for you? Give us a call! You can contact us at Tel. +44 20 8144 6914 (UK) Central Office, or 310.982.6594 (USA).

RESULTS & HEALTH DISCLAIMER: Please understand that the results of Jon Gabriel and his students are not typical, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.